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Hockey Off-Ice Training Drill #6: Speed Box for Quickness

Nike Canada
14.8K subscribers
27K views 15 years ago
Focus on foot speed and gain a step on your opponents with this speed box drill. For more hockey training drills, trainers' insight and to get SPARQ rated, visit www.NikeTraining.ca ...more
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Hockey Off-Ice Training Drill #6: Speed Box for Quickness
33Likes
27,208Views
2010Apr 28
Focus on foot speed and gain a step on your opponents with this speed box drill. For more hockey training drills, trainers' insight and to get SPARQ rated, visit www.NikeTraining.ca

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Nike Canada

14.8K subscribers