Aquatic Bodywork

Aquatic bodywork, which is a type of passive healing that involves a therapist holds a patient in his arms as they back-float in deep, body temperature water. It has numerous therapeutic benefitsand enhance the wellbeing of both the client and the therapist. This type of bodywork affects multiple levels of healing, including the emotional, physical, and spiritual.

WaterDance

WaterDance is an aquatic bodywork technique that incorporates elements of waterbodywork into pure movement and play. Through the gentle movements, participants become dancing, which helps to release tensions and blockages. Popular for its deep relaxation the therapy is commonly utilized to treat depression and anxiety.

This technique uses the healing properties of warm water and the calming effect of suspended breathing. The practitioners guide clients underwater with alternate movements stretching, massage, and other techniques. During the session, clients may experience psychic tension and blockages that are cleared. The effects are intense and last for days. WaterDance is a potent healing modality that has a wider application than massage.

WaterDance uses warm water to induce relaxation. Practitioners are working with clients in waist-deep water wearing masks that are water-friendly. Although the massage-like motions are relaxing and gentle, the feeling of "moving in the water" is intense. To avoid stress, participants must pay attention to each others' breathing.

Healing Dance

Healing Dance is a form of bodywork performed in water that draws in people who love moving in the water, stretching and water. It helps people with physical limitations to experience freedom. The sessions for healing are beneficial for athletes, martial artists and others who experience trouble standing or walking. Healing Dance offers physical benefits as well as a unique way for people to discover their power through their own movements.

Healing Dance is an aquatic bodywork method developed by Alexander George in 1993. 익산출장 It consists of 10 exercises, seven of which are performed on the surface and three that are performed subaquatically. The philosophy behind Healing Dance is that the movement of the water triggers the body's healing processes.

Dolphin Dance

Dolphin Dance is an innovative and exciting aquatic bodywork experience that blends contact improvisation, intuitive movement and underwater music. Dolphin Dance was developed by Lilia Cangemi (a certified Watsu instructor) and professional dancer. It is a therapeutic session that is based on movement that takes participants into an unspoken world of music and movement. The Dolphin Dance session aims to reduce tension and stress while also releasing toxins and increasing relaxation.

Waterdance originated in Switzerland. It involves floating on the surface, moving under water, and performing fluid snake- and dolphin-like movements. American Waterdancer Alexander George has incorporated this technique, which was developed by Peter Schroter. Jacque Lootsma who founded the Institute fur Aquatische Korperarbeit in Germany is among the most well-known practitioners of the technique.

Fluidsymmetry

Fluidsymmetry is an aquatic bodywork form, was first developed as a therapeutic dance form and exercise form. It is inspired by the ephemeral nature of water weightlessness. Fluidsymmetry has evolved to include a wide range of bodywork techniques, both in and out water. Fluidsymmetry therapists are certified by the World Aquatic Bodywork Association and have received extensive training in aquatic integration and healing dance. Additionally, they are skilled in the anatomy and physiological anatomy of the human body.

Aqua-bodywork has many benefits. Water is naturally solid and soft, and helps relieve stress. It also permits the body to grow and develop. In addition, the hydrostatic pressure of water aids in helping the heart and lungs function properly and improves circulation within the muscles. This is especially useful in water aerobics which is a method of physical therapy that has been used for many years.

Watsu

Watsu is a hydrating, therapeutic massage that focuses on relaxation. It promotes trust and deep relaxation. It's a safe environment to let go of past trauma, release trauma, and expand boundaries. Watsu was the first water therapy that was developed. It was developed in 1987 with Arjana Brunschwiler and Aman Schroter. The therapist puts an eye clip on the client and then takes them slowly underwater. The therapist then lets go of the head support and the client is free to move about freely.

This relaxing water massage utilizes warm water to relax joints, muscles and stimulate the central nervous system. Acupressure points are used to release muscular tension and open meridians. Watsu is an easy and relaxing technique that involves the recipient lying on their backs with their eyes closed. The practitioner then works on the patient using different techniques, ranging from flexion to extension and rotation to traction.