Personalized Running Gait Analysis for Safer, Smarter Training - Exercise Matters

Exercise Matters offers expert running gait analysis designed to help both athletes and recreational runners enhance performance, improve running form, and minimize injury risk. Utilizing advanced assessment tools, we evaluate key biomechanical elements such as stride, posture, and foot mechanics to identify inefficiencies and imbalances. These insights enable smarter training decisions, personalized technique adjustments, and better-informed footwear selections. Tailored for runners of all levels, our gait analysis promotes healthier, more efficient running mechanics and long-term joint health.