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SB5 Timeline<\\/h2>
Stay up-to-date as we post the latest news, developments, and updates on SB5. <\\/div>
August 15, 2025<\\/h2>
<\\><\\><div><h3>The Second Special Session Has Started<\\><\\></h3><div>Today, the Second Special Session began, which was a lot sooner than we had originally thought. <a href="https://hometownhero.com/\\\%22https:\\/\\/gov.texas.gov\\/uploads\\/files\\/press\\/PROC_second_called_session_89th_legislature_TRANS_08-15-25_cor.pdf\\\%22">Gov. Abbott released his proclamation<\\> for what needs to be addressed in this new Special Session. For hemp, he listed:<\\></a><div><ul><li>\\\"Legislation making it a crime to provide hemp-derived products to children under 21\\\"<\\></li><li>Legislation to comprehensively regulate hemp-derived products, including limiting potency, restricting synthetically modified compounds, and establishing enforcement mechanisms, all without banning lawful hemp-derived products.\\\"<\\><\\><\\><div>We'll see immediately if Democrats return for the Second Special Session, and we're expecting to go into Senate hearings pretty quickly. <\\><\\><div><h2>August 14, 2025<\\></h2><div><iframe src="https://hometownhero.com/\\\%22https:\\/\\/www.youtube.com\\/embed\\/uQVzq5h1UNk\\\%22"><\\><\\><div><h3>\\u201cThis was the best committee hearing we\\u2019ve had in six years\\u201d - Lukas Gilkey<\\><\\></h3><div>Yesterday, 8\\/13\\/2025, Hometown Hero CEO and cofounder Lukas Gilkey, along with other leaders and supporters of the Texas hemp industry, spoke against HB5 in the most recent House Committee hearing. The engaging questions and discussions from Rep. Cunningham and Rep. Pearson have boosted optimism in the industry. <\\><div><br /><\\><div><iframe src="https://hometownhero.com/\\\%22https:\\/\\/www.youtube.com\\/embed\\/po5AY0ZDWnM\\\%22"><\\><\\><div><br /><\\><div>As for now, we're bracing for another Special Session to start, where the fight will continue for the future of hemp in the Lone Star State. <\\><\\><div><h2>August 12, 2025<\\></h2><div><span><iframe src="https://hometownhero.com/\\\%22https:\\/\\/www.youtube.com\\/embed\\/xLihQnpIe0E\\\%22"><\\><\\><\\><div><h3>Committee Hearing Scheduled for August 13, 2025<\\><\\></h3><div>A committee hearing for HB5 will take place at the <b>Texas Capitol on Wednesday, 8\\/13\\/25.<\\> If you are interested in attending, please take the following into consideration: <\\></b><div><ul><li>Bring as many people as possible<\\></li><li>Show up at 8:00am <\\></li><li>Register for the committee hearing<\\></li><li>Dress to represent (at least business casual)<\\><\\><\\><div><b>How to <a href="https://hometownhero.com/\\\%22https:\\/\\/comments.house.texas.gov\\/home\\\%22">submit testimony electronically<\\> (if you can\\u2019t make it):<\\><\\></a></b><div><b><br /><\\><\\><iframe src="https://hometownhero.com/\\\%22https:\\/\\/www.youtube.com\\/embed\\/oNxeawvWBrE\\\%22"><\\><\\><div><h2>August 5, 2025<\\></h2><div><span><br /><\\><\\><iframe src="https://hometownhero.com/\\\%22https:\\/\\/www.youtube.com\\/embed\\/MssrDozXhAI\\\%22"><\\><h3><span>The Special Session Might Be Over, But There Will Be Another One<\\><\\></span></h3><div>As you may have heard, several House Democrats have left the state of Texas. In Texas, if enough representatives do not show up, a quorum cannot be formed, and the legislature cannot pass new laws. This recent act also nullifies anything the Senate has passed because both the House and Senate need to agree on a bill to reach the Governor\\u2019s office. <\\><div><br /><\\><div>It is likely that another Special Session will occur after September 3, 2025, but we'll keep you updated on any further developments. <\\><\\><div><h2>July 30, 2025<\\></h2><h3>SB5 Passes in the Texas Senate<\\></h3><div>In a 20-9 vote, the latest attempt to ban hemp-derived THC in Texas passed in the Senate. Next, it will head to the House, where the next steps include:<\\><div><ul><li>Being assigned to a committee for review<\\></li><li>A House Committee Hearing where the public can testify, while the Committee can amend or block<\\></li><li>A full House vote where a simple majority is needed to pass<\\></li><li>A Conference Committee (if amended) where the House and Senate can reconcile differences<\\></li><li>Governor Abbott's desk, where he can sign, veto, or let the bill become a law without his signature<\\></li><li>The bill will die if the House doesn't pass SB5 before the Special Session ends. <\\><\\><\\><\\><h2>July 29, 2025<\\></h2><h3>Texas Hemp Business Council Urges Lawmakers to Act Against SB5<\\></h3><div>In a <a href="https://hometownhero.com/\\\%22https:\\/\\/whnt.com\\/business\\/press-releases\\/globenewswire\\/9501923\\/texans-deserve-choice-not-a-monopoly-texas-hemp-business-council-urges-lawmakers-to-defeat-sb-5\\/\\\%22">press release<\\> from the </a><a href="https://hometownhero.com/\\\%22https:\\/\\/texashempbusinesscouncil.com\\/\\\%22">Texas Hemp Business Council (THBC)<\\>, the organization stated:<\\></a><div><ul><li>Lt. Governor Dan Patrick, Senator Charles Perry, and Roland Gutierrez are looking to gift-wrap the entire cannabis market to a few select state-licensed marijuana companies<\\></li><li>Their claims that the restrictive Texas Compassionate Use Program (TCUP) is misleading and dangerous<\\></li><li>While HB46 was an attempt to improve TCUP, it did little to expand access to the restrictive and expensive program<\\></li><li>Hemp is legal and regulated under federal and state laws, providing accessible alternatives for relief<\\></li><li>SB5 would destroy a $10 billion industry that supports over 53,000 jobs<\\></li><li>Gov. Abbott's message was clear: regulate, don\\u2019t ban it <\\></li><li>THBC supports a 21+ age limit, child-resistant packaging, and setbacks from schools<\\><\\><\\><h2>July 28, 2025<\\></h2><h3>Senate Debate on SB5 Put on Hold for Wednesday, 7\\/30<\\></h3><div>Initially, the Senate debate for SB5 was supposed to take place on Monday, 7\\/28. However, the body convened and adjourned without taking action on any bills. The next meeting is expected to occur on Wednesday, 7\\/30.<\\><h2>July 25, 2025<\\></h2><h3><iframe src="https://hometownhero.com/\\\%22https:\\/\\/www.youtube.com\\/embed\\/49dDmghBIOw\\\%22"><\\><\\><div><div><h3>15 House Democrats Leave Texas to Deny Quorum<\\><\\></h3><div><span>The House requires a certain number of votes to pass bills. Several House Democrats have fled the state for a redistricting vote, which <b>may delay SB5's passage through the Texas House<\\>.<\\><\\></b></span><h2>July 22, 2025<\\></h2><h3><iframe src="https://hometownhero.com/\\\%22https:\\/\\/www.youtube.com\\/embed\\/eG_pLWGgqQs\\\%22"><\\><\\><div><h3>Unanimous Committee Vote<\\><\\></h3><div><span>The Senate State Affairs Committee <b>advances SB5 with a 10-0 vote<\\> following a fast-tracked hearing.<\\><\\></b></span><h2>July 21, 2025<\\></h2><h3><iframe src="https://hometownhero.com/\\\%22https:\\/\\/www.youtube.com\\/embed\\/104vVRa7szw\\\%22"><\\><\\><h3><span>SB5 Introduced: Another Attempt to Ban Hemp THC<\\><\\></span></h3><div><span><b>State Senator Charles Perry (the same author of SB3) filed Senate Bill 5 (SB5)<\\> on the first day of the Special Session. Like SB3, SB5 would essentially kill the hemp industry in Texas through:<\\><\\></b></span><div><ul><li>Making the manufacturing, delivering, or possessing with the intent to provide consumable hemp products a third-degree felony<\\></li><li>Banning any hemp product containing any detectable amount of any cannabinoid other than cannabidiol (CBD) and cannabigerol (CBG)<\\></li><li>Making it a misdemeanor (180 days in jail, and a fine of not more than $2,000) to possess hemp products that contain THC<\\><\\><\\><h2>June 22, 2025 (Background)<\\></h2><h3>Governor Greg Abbot Vetoes SB3<\\></h3><div>In a last-minute move, <a href="https://hometownhero.com/\\\%22https:\\/\\/hometownhero.com\\/learn\\/sb3-vetoed-but-theyll-try-again-in-july-be-ready\\/\\\%22">Gov. Abbott vetoed Senate Bill 3 (SB3)<\\>, a piece of legislation passed by the House and Senate in the 89th Texas Legislature. He then <b>called for a Special Session on July 21, 2025<\\>. <\\><\\>\"]]]"],"excerpt":0,null,"author":0,"Hayden Johnson","tags":1,0,"id":0,411,"name":0,"Legal","visible_at":0,"2025-08-14T16:45:54-05:00","created_at":0,"2025-07-29T15:41:44-05:00","updated_at":0,"2025-08-15T16:45:55-05:00","featured":0,0,"image":0,"id":0,8151,"url":0,"https://docs.hometownhero.com/images/sb5-texas-state-capitol.jpeg","path":0,"images/sb5-texas-state-capitol.jpeg","width":0,4000,"height":0,2664,"aspect_ratio":0,1.5,"alt":0,"Texas State Capitol Building - The pink marble granite Texas Capitol building is located at the end of Congress Avenue in downtown Austin, Texas.","youtube_embed_id":0,null,"position":0,1,"seo":0,"model_type":0,"Data\\Models\\Post","model_id":0,404,"title":0,"SB5 Timeline: Proposed Texas Ban on Hemp-Derived THC","description":0,"During the Special Session, which started on July 21, 2025, a new bill was introduced that threatens access to hemp-derived THC products in Texas—SB5.","robots":0,"all","related":1,0,"id":0,394,"title":0,"SB3 Vetoed—But They'll Try Again in July. Be Ready.","slug":0,"sb3-vetoed-but-theyll-try-again-in-july-be-ready","excerpt":0,null,"visible_at":0,"2025-06-24T05:40:33-05:00","image":0,"id":0,7889,"url":0,"https://docs.hometownhero.com/images/7da56c45-248d-46c6-a35f-a668a845426e.jpeg","path":0,"images/7da56c45-248d-46c6-a35f-a668a845426e.jpeg","width":0,4300,"height":0,2481,"aspect_ratio":0,1.73,"alt":0,null,"youtube_embed_id":0,null,"position":0,1,0,"id":0,169,"title":0,"What is the 2018 Farm Bill?","slug":0,"what-is-the-2018-farm-bill","excerpt":0,"The 2018 Farm Bill drastically changed the United States Hemp policy. Learn what a Farm Bill is, how the 2018 Farm Bill affected cannabis' legal status, and the differences between hemp and marijuana.","visible_at":0,"2021-02-08T15:49:41-06:00","image":0,"id":0,3536,"url":0,"https://docs.hometownhero.com/images/2018-farm-bill.webp","path":0,"images/2018-farm-bill.webp","width":0,4500,"height":0,2531,"aspect_ratio":0,1.78,"alt":0,"judge gavel on cannabis leaves","youtube_embed_id":0,null,"position":0,1],0,"id":0,397,"title":0,"Texas Bans THC Vapes: Inside SB 2024","slug":0,"texas-bans-thc-vapes-inside-sb-2024","content":0,"\"id\":\"06f7d671-4777-439e-b240-a91958d8cef8\",\"columns\":\"id\":\"02621d72-b74f-4eb4-90e9-50b5b39d63f7\",\"flex\":1,\"content\":\"id\":\"79c06d4c-0263-4cbb-bf45-a62407e43842\",\"type\":\"text\",\"html\":\"</b></a><div><div>Right now, the fate of hemp-derived products in Texas still seems up in the air. Gov. Abbott <i>vetoed SB3<\\>, we then moved into a Special Session where <a href="https://hometownhero.com/\\\%22https:\\/\\/hometownhero.com\\/learn\\/tracking-sb5\\/\\\%22">HB5\\/SB5 threatened to deliver a similar ban<\\>, and with the Special Session seemingly over, it looks like we\\u2019re up for round three (another Special Session) in September. <\\></a></i><div><br /><\\><div>But what is for certain is that pretty soon, you will <b>no longer be able to find <a href="https://hometownhero.com/\\\%22https:\\/\\/hometownhero.com\\/c\\/disposable-vapes\\/\\\%22">THC vapes<\\> in Texas stores<\\>. <span>So if you live in the Lone Star State and enjoy THC vapes, stick around because we\\u2019re going to cover everything you need to know about <\\><b>the vape ban that goes into effect September 1, 2025<\\><span>.<\\><\\><\\></span></b></span></a></b><div><h2>What is SB2024? <\\><\\><iframe src="https://hometownhero.com/\\\%22https:\\/\\/www.youtube.com\\/embed\\/TkdyK1bb_5U\\\%22"><\\><div><br /><\\><div><div><b>Senator Charles Perry<\\> (the \\\"brains\\\" behind SB3\\/SB5 and other failed attempts at hemp bans in Texas) <b>authored SB2024<\\>, which takes a swing at the hemp industry in a different way- namely, by <b>prohibiting vapes<\\>.<\\></b></b></b><div><br /><\\><div>Unlike SB3, <b>Governor Greg Abbott signed SB2024 on June 20, 2024<\\>, which means that <b>it <i>will<\\> become the law of the land<\\> this September.<\\></i></b></b><div><br /><\\><div>So, what is SB2024, and what does it do? This bill <b>essentially expands the definition of \\\"e-cigarette\\\" to include consumable liquids used in \\\"electronic smoking devices,\\\" regardless of whether they contain nicotine or not.<\\><\\></b><div><br /><\\><div>It also <b>expressly<\\> <b>prohibits<\\>:<\\></b></b><div><ul><li>Marketing, <b>advertising, selling, or offering<\\> e-cigarette products with cartoon-like characters, celebrity images, and images resembling food products<\\></b></li><li>E-cigarette<b> devices disguised as common items<\\> such as school supplies, smartphones, clothing, toys<\\></b></li><li>E-cigarette devices <b>manufactured in China<\\> or nations designated as foreign adversaries by the U.S. Secretary of Commerce<\\></b></li><li>And, importantly, <b>devices containing or marked as containing<\\> alcohol, kratom, and <b><u>cannabinoids<\\><\\><\\><\\><\\></u></b></b><div>So, in short, while this bill does have some agreeable aspects, like banning the use of imagery that would appeal to children and devices that a minor could sneak into a school setting, it ultimately punishes good actors, especially in the hemp industry, who only market and sell their products to adults 21 and older.<\\><div><br /><\\><div>But what's a hemp-related ban without <b>special interests<\\> that would benefit from it?<\\></b><div><br /><\\><div>Recently, the Texas Compassionate Use Program and three different companies within that program have added THC vapes. So basically, this bill helps establish an oligopoly on THC vapes within the state of Texas for a few select companies, at the cost of consumers and local businesses in the hemp industry.<\\><h2>What SB2024 Means For You<\\><\\>\",\"image\":\"id\":7968,\"storefront_id\":5,\"imageable_type\":null,\"imageable_id\":null,\"name\":null,\"path\":\"images\\/woman-vapes.jpeg\",\"height\":1667,\"width\":2500,\"alt\":\"vaping woman\",\"youtube_embed_id\":null,\"status\":\"pending\",\"position\":1716,\"created_by\":null,\"updated_by\":null,\"moderated_at\":null,\"optimized_at\":\"2025-07-08 07:40:32\",\"moderated_by\":null,\"created_at\":\"2025-07-01T16:05:03.000000Z\",\"updated_at\":\"2025-07-01T16:07:36.000000Z\",\"url\":\"https:\\/\\/docs.hometownhero.com\\/images\\/woman-vapes.jpeg\",\"slug\":\"woman-vapes\",\"filename\":\"woman-vapes.jpeg\",\"extension\":\"jpeg\",\"aspect_ratio\":1.5,\"id\":\"d2e85a11-22e3-47ae-829c-e6afdb70d818\",\"type\":\"image\",\"image_id\":7968,\"id\":\"a29206b5-7d22-4a87-b8aa-515bf866838a\",\"type\":\"text\",\"html\":\"</h2><div><br /><\\><div><div><b>TLDR: <\\>On September 1, 2025, <b>all vapes containing hemp-derived THC or even cannabinoids such as CBD will no longer be available at retail locations in the state of Texas<\\>.<\\></b></b><div><br /><\\><div>However, until then, you can still <a href="https://hometownhero.com/\\\%22https:\\/\\/hometownhero.com\\/c\\/disposable-vapes\\/\\\%22">purchase hemp-derived THC vapes<\\> from your favorite local retailer or online.<\\></a><div><br /><\\><div>As of this writing (August 11, 2025), we are still offering our <a href="https://hometownhero.com/\\\%22https:\\/\\/hometownhero.com\\/c\\/5g-disposable-vapes-with-thc-a-liquid-diamonds\\/\\\%22">5g THCA Liquid Diamond Vapes<\\> and </a><a href="https://hometownhero.com/\\\%22https:\\/\\/hometownhero.com\\/c\\/2g-disposable-vapes\\/\\\%22">2g THCA Liquid Diamond Live Resin Vapes<\\> that you can order directly to your home.<\\></a><div><br /><\\><div>Until then, we'll keep you informed if we decide to take any action against this law.<\\><h2>SB2024: The Next Steps<\\></h2><div>We cannot stress enough that <span>everything is still on the line when it comes to hemp in Texas.<\\><\\></span><div>That's why we focused all of our efforts and resources towards fighting a <i>total<\\> ban in the state. While a vape ban isn't ideal, it's still better than having all THC products banned in the state of Texas.<\\></i><div><br /><\\><div>And again, as of this writing, <b>you can still get THC vapes at smoke shops in Texas until September 1, 2025<\\>.<\\></b><div><br /><\\><div>But right now, we're still deciding whether to pursue a lawsuit to counter this law. We'll keep you in the loop in case any new developments arise.<\\><div><br /><\\><div>But don't forget that everything is on the line once again during the second Special Session starting in September, and we'll need all the help we can get to prevent Dan Patrick from getting his way during this session.<\\><div><br /><\\><div>Until next time, happy exploring. <\\><\\>\"","excerpt":0,"SB 2024 was signed by Greg Abbot, resulting in a Texas THC vape ban that will go into effect September 1, 2025.","author":0,"Hayden Johnson","tags":1,0,"id":0,411,"name":0,"Legal","visible_at":0,"2025-08-10T14:23:13-05:00","created_at":0,"2025-07-01T10:44:58-05:00","updated_at":0,"2025-08-11T14:23:14-05:00","featured":0,0,"image":0,"id":0,7967,"url":0,"https://docs.hometownhero.com/images/092c45ba-dd41-415a-8655-3c169c630b10.jpeg","path":0,"images/092c45ba-dd41-415a-8655-3c169c630b10.jpeg","width":0,2499,"height":0,1666,"aspect_ratio":0,1.5,"alt":0,null,"youtube_embed_id":0,null,"position":0,1,"seo":0,"model_type":0,"Data\\Models\\Post","model_id":0,397,"title":0,"Texas Bans THC Vapes: Inside SB 2024","description":0,"Learn about SB 2024, which was signed by Greg Abbot, resulting in a Texas THC vape ban that goes into effect September 1, 2025.","robots":0,"all","featured_collection":0,"id":0,155,"slug":0,"disposable-vapes","name":0,"Disposable Vapes","listings":1,0,"id":0,440,"product_line_id":0,44,"title":0,"Banana Cream - 2g THCA Live Resin Disposable","slug":0,"banana-cream-2g-thca-live-resin-disposable","excerpt":0,"<div>Savor the velvety, buttery, vanilla-kissed decadence of banana cream lifted with a special blend of THCA liquid diamonds, Delta-8, and indica live resin. Within each silky, smooth pull is the ultimate relaxing escape for your senses.</div><div><ul><li>Proprietary cannabinoid blend</li><li>~1,200 puffs</li><li>USB-C rechargeable</li></ul></div>","description":0,"<div>Flavor is at the forefront of our 2g vapes. From sweet, silky desserts to fresh, crisp fruit, you can taste the difference from your very first pull. Each of our 2g vapes contains a proprietary blend of premium flavor, THCA liquid diamonds to heighten your senses, Delta-8 THC for full-bodied relaxation, and live resin concentrate to tie everything together with vibrant synergy.</div><div><br /></div><div>To enjoy these vapes, press five times to turn on/off, press twice to preheat (to deter clogging), and hold for every puff. With 2 grams of flavor, cannabinoids, and concentrate, there are no carrier liquids. Plus, with USB-C rechargeability, you can enjoy every last drop of this disposable.</div>","faq":0,"","option_label":0,null,"visible_at":0,"2025-04-08T10:08:43-05:00","created_at":0,"2024-11-18T11:37:08-06:00","updated_at":0,"2025-04-09T10:08:44-05:00","unlisted":0,0,"once_per_customer":0,0,"bundle_builder_enabled":0,0,"bundle_builder_minimum":0,null,"bundle_builder_maximum":0,null,"min_price":0,null,"max_price":0,null,"total_reviews":0,null,"rating":0,null,"url":0,"https://hometownhero.com/p/banana-cream-2g-thca-live-resin-disposable","image_url":0,"https://docs.hometownhero.com/images/2g-banana-cream-new2.png","potencies":1,0,"4mg D9",0,"900mg D8",0,"900mg HHC",0,"1mg Vape","totalPotencyPerPiece":0,1804,"product_line":0,"id":0,44,"title":0,"2g THCA Liquid Diamond Live Resin Vapes","slug":0,"2g-thca-live-resin-vapes","tagline":0,null,"description":0,"Our flavored disposables feature a 2g blend of THCA liquid diamonds, Delta-8, and terpene-rich live resin. Each vape provides 1,200 puffs and long-lasting, intense effects.","recommended_use":0,"<b>Instructions for use: <br /></b><ul><li>Press 5 times for power on</li><li>Press 2 times to auto preheat </li><li>Hold button to vape</li><li>Press 5 times to power off</li></ul><div><b>Additional Guides and Resources:</b></div><div><ul><li><a href="https://hometownhero.com/\%22https://hometownhero.com/learn/how-to-recharge-a-disposable-vape-3-easy-steps-and-tips-for-charging/\%22">How to Recharge a Disposable Vape</a></li><li><a href="https://hometownhero.com/\%22https://hometownhero.com/learn/how-to-unclog-your-disposable/\%22">How to Unclog Your Disposable Vape</a></li></ul><div><b>Video Guide:</b></div><div><ul><li><a href="https://hometownhero.com/\%22https://www.youtube.com/watch?v=DTzZFsvLcqQ\%22">Hometown Hero Disposable Vapes 101</a></li></ul></div></div><div><div><ul /></div></div>","value_props":0,"\"child-resistant\"","faq":0,"\"question\":\"What is Live Resin?\",\"answer\":\"Live Resin is a type of cannabis extract that is made by adding flash-frozen cannabis leaves to a chilled solvent to extract its terpene-rich oils. Because it goes through this solvent-based process, Live Resin is known for having a high concentration of cannabinoids and pronounced flavor. \",\"question\":\"What is Delta-8 THC?\",\"answer\":\"Delta-8 THC is a minor cannabinoid, a compound that occurs naturally in small amounts in cannabis plants (hemp and marijuana). It is considered mildly psychoactive with body-focused effects.\",\"question\":\"What are terpenes?\",\"answer\":\"Terpenes are organic plant molecules that are responsible for the distinct aromas and tastes of various cannabis strains. Terpenes are also found in other plants, which is why some strains of cannabis taste or smell strikingly similar to, say, lemons or pine trees. In cannabis plants like hemp, these naturally occurring compounds enhance the unique effects (like relaxation) of various cannabis strains.\",\"question\":\"What are Indica, Sativa, and Hybrid?\",\"answer\":\"Indica, Sativa, and Hybrid are all types of cannabis strains. Each strain of cannabis contains a unique terpene profile, lending to distinct effects, aromas, and tastes. This profile determines which category a cannabis strain falls under. Indicas tend to offer more relaxing effects, whereas Sativas are more uplifting. Hybrid strains have Indica and Sativa terpenes but may lean toward one more than the other (hence why some hybrid strains are called Indica-dominant or Sativa-dominant.) \",\"question\":\"What is THCA?\",\"answer\":\"THC-A is short for \\\"tetrahydrocannabinolic acid.\\\" It is a cannabinoid, meaning it is a naturally occurring compound found in the cannabis species, including hemp and marijuana. It is a predecessor to THC, as THC-A will decarboxylate into THC when exposed to heat and light. \"","unlisted":0,0,"featured_bundle_id":0,441,"featured_bundle_description":0,"Includes Classic Cola (Indica), Fresh Melon (Sativa), and Cereal Milk (Hybrid).","brand":0,"id":0,2,"title":0,"Hometown Hero","slug":0,"/","active_ingredients":1,0,"id":0,1,"name":0,"Delta-9 THC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,440,"pivot":0,"mg_per_piece":0,"4.00","product":0,"id":0,2564,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1929,0,"id":0,2,"name":0,"Delta-8 THC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,440,"pivot":0,"mg_per_piece":0,"900.00","product":0,"id":0,2564,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1929,0,"id":0,3,"name":0,"HHC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,440,"pivot":0,"mg_per_piece":0,"900.00","product":0,"id":0,2564,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1929,0,"id":0,20,"name":0,"Vape","psychoactive":0,0,"created_at":0,"2024-08-12T18:59:08.000000Z","updated_at":0,"2024-08-12T18:59:08.000000Z","laravel_through_key":0,440,"pivot":0,"mg_per_piece":0,"1.00","product":0,"id":0,2564,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1929,"images":1,0,"id":0,7476,"url":0,"https://docs.hometownhero.com/images/2g-banana-cream-new2.png","path":0,"images/2g-banana-cream-new2.png","width":0,2500,"height":0,2500,"aspect_ratio":0,1,"alt":0,"Yellow 2g disposable device","youtube_embed_id":0,null,"position":0,2,0,"id":0,6693,"url":0,"https://docs.hometownhero.com/images/2g-vape-infographic.webp","path":0,"images/2g-vape-infographic.webp","width":0,1400,"height":0,1400,"aspect_ratio":0,1,"alt":0,"instructions for using 2g vape","youtube_embed_id":0,null,"position":0,3,0,"id":0,7293,"url":0,"https://docs.hometownhero.com/images/banana-cream-vape-lifestyle-v2.jpg","path":0,"images/banana-cream-vape-lifestyle-v2.jpg","width":0,1400,"height":0,1400,"aspect_ratio":0,1,"alt":0,"bananas, vanilla ice cream, and vapes","youtube_embed_id":0,null,"position":0,4,"storefront":0,"url":0,"https://hometownhero.com","position":0,1,"inventory_policy":0,1,0,"id":0,208,"product_line_id":0,32,"title":0,"Amnesia Haze - 5g THCA Liquid Diamond Live Resin Disposable","slug":0,"amnesia-haze-5g-thca-liquid-diamond-live-resin-thc-disposable","excerpt":0,"<div><div><span>Awaken your social side with the vibrant citrus notes of Amnesia haze live resin, THCA liquid diamonds, and Delta-8. This 5g disposable offers an uplifting experience to spur conversation and jolt your mood.</span></div></div><div><div><ul><li>Unique proprietary cannabinoid blend</li><li>~3,000 puffs</li><li>USB-C rechargeable</li></ul></div></div>","description":0,"<div>Our custom blend is led with the potency of THCA to heighten your senses, followed by the full-bodied relaxation of Delta-8.  Enhancing this synergy is Amnesia Haze live resin, a strain rich in energizing terpenes and the bright citrus notes of lime and lemon.  </div><div><br /></div><div>With 5 grams of liquid and no filler, we designed this disposable to last you a while at approximately 3,000 puffs per unit. And with its USB-C compatible charging, you can savor every last blissful drop. </div>","faq":0,"","option_label":0,null,"visible_at":0,"2025-04-08T10:14:28-05:00","created_at":0,"2024-01-10T14:55:28-06:00","updated_at":0,"2025-04-09T10:14:43-05:00","unlisted":0,0,"once_per_customer":0,0,"bundle_builder_enabled":0,0,"bundle_builder_minimum":0,null,"bundle_builder_maximum":0,null,"min_price":0,null,"max_price":0,null,"total_reviews":0,null,"rating":0,null,"url":0,"https://hometownhero.com/p/amnesia-haze-5g-thca-liquid-diamond-live-resin-thc-disposable","image_url":0,"https://docs.hometownhero.com/images/amnesia-haze-dispo.webp","potencies":1,0,"10mg D9",0,"3150mg D8",0,"1005mg HHC",0,"1mg Vape","totalPotencyPerPiece":0,4165,"product_line":0,"id":0,32,"title":0,"5g THCA Liquid Diamond Vapes","slug":0,"5g-thca-liquid-diamond-vapes","tagline":0,null,"description":0,"Our disposables feature a 5g blend of THCA Liquid Diamonds, Delta-8, and terpene-rich live resin. Each vape provides 3,000 puffs and long-lasting, intense effects.","recommended_use":0,"<span><b>Instructions for use: <br /></b></span><ul><li>Press 5 times for power on</li><li>Press 2 times to auto preheat </li><li>Hold button to vape</li><li>Press 5 times to power off</li></ul><div><span><b>Additional Guides and Resources:</b></span></div><div><ul><li><a href="https://hometownhero.com/\%22https://hometownhero.com/learn/how-to-recharge-a-disposable-vape-3-easy-steps-and-tips-for-charging/\%22">How to Recharge a Disposable Vape</a></li><li><a href="https://hometownhero.com/\%22https://hometownhero.com/learn/how-to-unclog-your-disposable/\%22">How to Unclog Your Disposable Vape</a></li></ul><div><span><b>Video Guide:</b></span></div><div><ul><li><a href="https://hometownhero.com/\%22https://www.youtube.com/watch?v=DTzZFsvLcqQ\%22">Hometown Hero Disposable Vapes 101</a></li></ul></div></div>","value_props":0,"\"child-resistant\"","faq":0,"\"question\":\"What is Live Resin?\",\"answer\":\"Live Resin is a type of cannabis extract that is made by adding flash-frozen cannabis leaves to a chilled solvent to extract its terpene-rich oils. Because it goes through this solvent-based process, Live Resin is known for having a high concentration of cannabinoids and a distinctly pronounced flavor. \",\"question\":\"What is Delta-8 THC?\",\"answer\":\"The cannabis plant is rich in aromatic terpenes and naturally occurring compounds called cannabinoids, the most commonly discussed of which are cannabidiol (CBD) and tetrahydrocannabinol (THC). Delta-8 THC is the less intense isomer of Delta-9 THC, the psychoactive component of hemp. Delta-8 is often concentrated from organic CBD oil and infused into gummies, tinctures, and capsules. Although it isn't found in high enough concentrations to be harvested independently, Delta-8 distillate can be added to CBD flower to make Delta-8 Flower. Delta-8 is often concentrated from organic CBD oil and infused into gummies, tinctures, and capsules. Although it isn't found in high enough concentrations to be harvested independently, Delta-8 distillate can be added to CBD flower to make Delta-8 Flower.\",\"question\":\"What are terpenes?\",\"answer\":\"Terpenes are organic plant molecules that are responsible for the distinct aromas and tastes of various cannabis strains. Terpenes are also found in other plants, which is why some strains of cannabis taste or smell strikingly similar to, say, lemons or pine trees. In cannabis plants like hemp, these naturally occurring compounds enhance the unique effects (like relaxation) of various cannabis strains.\",\"question\":\"What are Indica, Sativa, and Hybrid?\",\"answer\":\"Indica, Sativa, and Hybrid are all types of cannabis strains. Each strain of cannabis contains a unique terpene profile, lending to distinct effects, aromas, and tastes. This profile determines which category a cannabis strain falls under. Indicas tend to offer more relaxing effects, whereas Sativas are more uplifting. Hybrid strains have Indica and Sativa terpenes but may lean toward one more than the other (hence why some hybrid strains are called Indica-dominant or Sativa-dominant.) For \\\"absolute\\\" Hybrids, there is a perfect balance of Indica and Sativa terpenes.\",\"question\":\"What is THCA?\",\"answer\":\"THC-A is short for \\\"tetrahydrocannabinolic acid.\\\" It is a cannabinoid, meaning it is a naturally occurring compound found in the cannabis species, including hemp and marijuana. It is a predecessor to THC, as THC-A will decarboxylate into THC when exposed to heat and light. \",\"question\":\"What are THCA Liquid Diamonds?\",\"answer\":\"THC-A can form crystalline bonds. To make diamonds out of THC-A, a producer will use specialized equipment to apply immense amounts of pressure on high concentrations of the cannabinoid along with terpenes. This enormous pressure \\\"pushes\\\" the molecules into place, stacking them on top of one another, forming a solid crystal structure. \"","unlisted":0,0,"featured_bundle_id":0,null,"featured_bundle_description":0,null,"brand":0,"id":0,2,"title":0,"Hometown Hero","slug":0,"/","active_ingredients":1,0,"id":0,1,"name":0,"Delta-9 THC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,208,"pivot":0,"mg_per_piece":0,"10.00","product":0,"id":0,2213,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1776,0,"id":0,2,"name":0,"Delta-8 THC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,208,"pivot":0,"mg_per_piece":0,"3150.00","product":0,"id":0,2213,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1776,0,"id":0,3,"name":0,"HHC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,208,"pivot":0,"mg_per_piece":0,"1005.00","product":0,"id":0,2213,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1776,0,"id":0,20,"name":0,"Vape","psychoactive":0,0,"created_at":0,"2024-08-12T18:59:08.000000Z","updated_at":0,"2024-08-12T18:59:08.000000Z","laravel_through_key":0,208,"pivot":0,"mg_per_piece":0,"1.00","product":0,"id":0,2213,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1776,"images":1,0,"id":0,5049,"url":0,"https://docs.hometownhero.com/images/amnesia-haze-dispo.webp","path":0,"images/amnesia-haze-dispo.webp","width":0,1399,"height":0,1399,"aspect_ratio":0,1,"alt":0,"5g Disposable with THC-A Liquid Diamonds and Amnesia Haze Live Resin","youtube_embed_id":0,null,"position":0,2,0,"id":0,5111,"url":0,"https://docs.hometownhero.com/images/vaping-by-pool.webp","path":0,"images/vaping-by-pool.webp","width":0,4668,"height":0,4668,"aspect_ratio":0,1,"alt":0,"a girl holding a vape by the pool","youtube_embed_id":0,null,"position":0,3,"storefront":0,"url":0,"https://hometownhero.com","position":0,1,"inventory_policy":0,1,0,"id":0,225,"product_line_id":0,32,"title":0,"Indica + Sativa 5g Live Resin Vape Bundle","slug":0,"indica-sativa-5g-disposable-vape-bundle","excerpt":0,"<div><span>Experience the essence of White Rhino or Pink Panther paired with THCA liquid diamonds, and Delta-8. This 5g disposable vape bundle offers you the chance to experience the Indica-forward or Sativa-forward terpenes of two popular strains.</span></div><div><div><ul><li>Pink Panther & White Rhino</li><li>~3,000 puffs</li><li>USB-C rechargeable</li></ul></div></div>","description":0,"<div>Our custom blend is led with the potency of THCA to heighten your senses, followed by the full-bodied relaxation of Delta-8. Enhancing this synergy is live resin, a cannabis extract rich in aromatic terpenes. This bundle features two products infused with live resin from an Indica-forward (White Rhino) or Sativa-forward (Pink Panther) strain so you can invite relaxation or an uplift when you need it.</div><div><br /></div><div>With 5 grams of liquid and no filler, we designed this disposable to last you a while at approximately 3,000 puffs per unit. And with its USB-C compatible charging, you can savor every last blissful drop. </div>","faq":0,"","option_label":0,null,"visible_at":0,"2025-04-08T10:14:51-05:00","created_at":0,"2024-03-19T13:24:55-05:00","updated_at":0,"2025-04-09T10:15:07-05:00","unlisted":0,0,"once_per_customer":0,0,"bundle_builder_enabled":0,0,"bundle_builder_minimum":0,null,"bundle_builder_maximum":0,null,"min_price":0,null,"max_price":0,null,"total_reviews":0,null,"rating":0,null,"url":0,"https://hometownhero.com/p/indica-sativa-5g-disposable-vape-bundle","image_url":0,"https://docs.hometownhero.com/images/dispo-duo.webp","potencies":1,,"totalPotencyPerPiece":0,null,"product_line":0,"id":0,32,"title":0,"5g THCA Liquid Diamond Vapes","slug":0,"5g-thca-liquid-diamond-vapes","tagline":0,null,"description":0,"Our disposables feature a 5g blend of THCA Liquid Diamonds, Delta-8, and terpene-rich live resin. Each vape provides 3,000 puffs and long-lasting, intense effects.","recommended_use":0,"<span><b>Instructions for use: <br /></b></span><ul><li>Press 5 times for power on</li><li>Press 2 times to auto preheat </li><li>Hold button to vape</li><li>Press 5 times to power off</li></ul><div><span><b>Additional Guides and Resources:</b></span></div><div><ul><li><a href="https://hometownhero.com/\%22https://hometownhero.com/learn/how-to-recharge-a-disposable-vape-3-easy-steps-and-tips-for-charging/\%22">How to Recharge a Disposable Vape</a></li><li><a href="https://hometownhero.com/\%22https://hometownhero.com/learn/how-to-unclog-your-disposable/\%22">How to Unclog Your Disposable Vape</a></li></ul><div><span><b>Video Guide:</b></span></div><div><ul><li><a href="https://hometownhero.com/\%22https://www.youtube.com/watch?v=DTzZFsvLcqQ\%22">Hometown Hero Disposable Vapes 101</a></li></ul></div></div>","value_props":0,"\"child-resistant\"","faq":0,"\"question\":\"What is Live Resin?\",\"answer\":\"Live Resin is a type of cannabis extract that is made by adding flash-frozen cannabis leaves to a chilled solvent to extract its terpene-rich oils. Because it goes through this solvent-based process, Live Resin is known for having a high concentration of cannabinoids and a distinctly pronounced flavor. \",\"question\":\"What is Delta-8 THC?\",\"answer\":\"The cannabis plant is rich in aromatic terpenes and naturally occurring compounds called cannabinoids, the most commonly discussed of which are cannabidiol (CBD) and tetrahydrocannabinol (THC). Delta-8 THC is the less intense isomer of Delta-9 THC, the psychoactive component of hemp. Delta-8 is often concentrated from organic CBD oil and infused into gummies, tinctures, and capsules. Although it isn't found in high enough concentrations to be harvested independently, Delta-8 distillate can be added to CBD flower to make Delta-8 Flower. Delta-8 is often concentrated from organic CBD oil and infused into gummies, tinctures, and capsules. Although it isn't found in high enough concentrations to be harvested independently, Delta-8 distillate can be added to CBD flower to make Delta-8 Flower.\",\"question\":\"What are terpenes?\",\"answer\":\"Terpenes are organic plant molecules that are responsible for the distinct aromas and tastes of various cannabis strains. Terpenes are also found in other plants, which is why some strains of cannabis taste or smell strikingly similar to, say, lemons or pine trees. In cannabis plants like hemp, these naturally occurring compounds enhance the unique effects (like relaxation) of various cannabis strains.\",\"question\":\"What are Indica, Sativa, and Hybrid?\",\"answer\":\"Indica, Sativa, and Hybrid are all types of cannabis strains. Each strain of cannabis contains a unique terpene profile, lending to distinct effects, aromas, and tastes. This profile determines which category a cannabis strain falls under. Indicas tend to offer more relaxing effects, whereas Sativas are more uplifting. Hybrid strains have Indica and Sativa terpenes but may lean toward one more than the other (hence why some hybrid strains are called Indica-dominant or Sativa-dominant.) For \\\"absolute\\\" Hybrids, there is a perfect balance of Indica and Sativa terpenes.\",\"question\":\"What is THCA?\",\"answer\":\"THC-A is short for \\\"tetrahydrocannabinolic acid.\\\" It is a cannabinoid, meaning it is a naturally occurring compound found in the cannabis species, including hemp and marijuana. It is a predecessor to THC, as THC-A will decarboxylate into THC when exposed to heat and light. \",\"question\":\"What are THCA Liquid Diamonds?\",\"answer\":\"THC-A can form crystalline bonds. To make diamonds out of THC-A, a producer will use specialized equipment to apply immense amounts of pressure on high concentrations of the cannabinoid along with terpenes. This enormous pressure \\\"pushes\\\" the molecules into place, stacking them on top of one another, forming a solid crystal structure. \"","unlisted":0,0,"featured_bundle_id":0,null,"featured_bundle_description":0,null,"brand":0,"id":0,2,"title":0,"Hometown Hero","slug":0,"/","active_ingredients":1,0,"id":0,1,"name":0,"Delta-9 THC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,225,"pivot":0,"mg_per_piece":0,"10.00","product":0,"id":0,2285,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1777,0,"id":0,2,"name":0,"Delta-8 THC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,225,"pivot":0,"mg_per_piece":0,"3150.00","product":0,"id":0,2285,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1777,0,"id":0,3,"name":0,"HHC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,225,"pivot":0,"mg_per_piece":0,"1005.00","product":0,"id":0,2285,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1777,0,"id":0,20,"name":0,"Vape","psychoactive":0,0,"created_at":0,"2024-08-12T18:59:08.000000Z","updated_at":0,"2024-08-12T18:59:08.000000Z","laravel_through_key":0,225,"pivot":0,"mg_per_piece":0,"1.00","product":0,"id":0,2285,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1777,0,"id":0,1,"name":0,"Delta-9 THC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,225,"pivot":0,"mg_per_piece":0,"10.00","product":0,"id":0,2285,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1778,0,"id":0,2,"name":0,"Delta-8 THC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,225,"pivot":0,"mg_per_piece":0,"3150.00","product":0,"id":0,2285,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1778,0,"id":0,3,"name":0,"HHC","psychoactive":0,1,"created_at":0,"2023-05-09T21:20:37.000000Z","updated_at":0,"2023-05-09T21:20:37.000000Z","laravel_through_key":0,225,"pivot":0,"mg_per_piece":0,"1005.00","product":0,"id":0,2285,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1778,0,"id":0,20,"name":0,"Vape","psychoactive":0,0,"created_at":0,"2024-08-12T18:59:08.000000Z","updated_at":0,"2024-08-12T18:59:08.000000Z","laravel_through_key":0,225,"pivot":0,"mg_per_piece":0,"1.00","product":0,"id":0,2285,"name":0,null,"available_for_sale":0,true,"listing":0,null,"stock":0,"id":0,1778,"images":1,0,"id":0,5065,"url":0,"https://docs.hometownhero.com/images/dispo-duo.webp","path":0,"images/dispo-duo.webp","width":0,1399,"height":0,1399,"aspect_ratio":0,1,"alt":0,"indica and sativa live resin disposable vapes","youtube_embed_id":0,null,"position":0,2,0,"id":0,5112,"url":0,"https://docs.hometownhero.com/images/holding-a-vape.webp","path":0,"images/holding-a-vape.webp","width":0,1667,"height":0,1667,"aspect_ratio":0,1,"alt":0,"A man hand holding a vape","youtube_embed_id":0,null,"position":0,3,"storefront":0,"url":0,"https://hometownhero.com","position":0,2,"inventory_policy":0,1,"related":1,0,"id":0,394,"title":0,"SB3 Vetoed—But They'll Try Again in July. Be Ready.","slug":0,"sb3-vetoed-but-theyll-try-again-in-july-be-ready","excerpt":0,null,"visible_at":0,"2025-06-24T05:40:33-05:00","image":0,"id":0,7889,"url":0,"https://docs.hometownhero.com/images/7da56c45-248d-46c6-a35f-a668a845426e.jpeg","path":0,"images/7da56c45-248d-46c6-a35f-a668a845426e.jpeg","width":0,4300,"height":0,2481,"aspect_ratio":0,1.73,"alt":0,null,"youtube_embed_id":0,null,"position":0,1,0,"id":0,353,"title":0,"Will a Disposable Vape Set Off a Metal Detector?","slug":0,"will-a-disposable-vape-set-off-a-metal-detector","excerpt":0,"Learn whether metal detectors can be triggered by disposable vapes and how to safely and legally travel with your vapes without setting off metal detectors.","visible_at":0,"2024-12-01T12:45:49-06:00","image":0,"id":0,6790,"url":0,"https://docs.hometownhero.com/images/metal-detector-security.webp","path":0,"images/metal-detector-security.webp","width":0,4000,"height":0,2667,"aspect_ratio":0,1.5,"alt":0,"man at airline security","youtube_embed_id":0,null,"position":0,1,0,"id":0,403,"title":0,"Master the Sunday Reset: 5 Simple Habits to Start Your Week Right","slug":0,"master-the-sunday-reset","content":0,"\"id\":\"83b1f44c-8188-4677-8c01-697d743c21f8\",\"columns\":\"id\":\"a3435180-826b-42f3-96a2-119524bb4ab8\",\"flex\":1,\"content\":\"id\":\"24eee27c-0070-4abe-bc9e-10651c71bfd0\",\"type\":\"text\",\"html\":\"<div>In theory, Sunday is supposed to be a day of rest and relaxation. In reality, this is far from how it feels. Hustle culture, jam-packed weekly schedules, and the daily grind have transformed this once peaceful day into one that\\u2019s overwhelmed with the Sunday Scaries. It's high time for a reset.<\\><div><br /><\\><div>Instead of spending your entire day stressing about the week ahead, why not create a Sunday Reset Checklist that balances self-care with moments of productivity to prepare for the week ahead? <\\><div><br /><\\><div>From a thoughtful morning coffee ritual to tackling a load of laundry, it is possible to <b>come out of Sunday fully recharged<\\> while also <b>easing into Monday, ready for the challenge<\\>. Here are just a few ideas of what an easy Sunday reset might look like, and how cannabis can help you do it with ease.<\\></b></b><h3>Why a Weekly Reset?<\\></h3><div>The weekly Sunday reset is an <b>end-of-weekend (or start-of-week) routine that combines light prep with intentional rest<\\> to help you feel more <b>organized, calm, and energized<\\> for the week ahead. <\\></b></b><div><br /><\\><div>It's <b>equal parts productivity and relaxation<\\>. It's about doing a few small tasks now (like tidying up, prepping meals, or setting your schedule) to ease the load on your future self. But it's also giving yourself space to fully unwind. The result of a reset? Monday won't hit quite so hard.<\\></b><h2>1. Start with Self-Care<\\>\",\"image\":\"id\":8172,\"storefront_id\":5,\"imageable_type\":null,\"imageable_id\":null,\"name\":null,\"path\":\"images\\/coffee-journal.jpeg\",\"height\":3264,\"width\":4896,\"alt\":\"woman journaling in the morning with coffee\",\"youtube_embed_id\":null,\"status\":\"pending\",\"position\":1,\"created_by\":null,\"updated_by\":null,\"moderated_at\":null,\"optimized_at\":\"2025-08-01 13:01:41\",\"moderated_by\":null,\"created_at\":\"2025-08-01T18:01:10.000000Z\",\"updated_at\":\"2025-08-01T18:02:05.000000Z\",\"url\":\"https:\\/\\/docs.hometownhero.com\\/images\\/coffee-journal.jpeg\",\"slug\":\"coffee-journal\",\"filename\":\"coffee-journal.jpeg\",\"extension\":\"jpeg\",\"aspect_ratio\":1.5,\"id\":\"fd7027f7-c1c7-480b-9657-d0ed62aa1383\",\"type\":\"image\",\"image_id\":8172,\"id\":\"ffd53a29-4a2f-4643-a94a-46da460aecef\",\"type\":\"text\",\"html\":\"</h2><div><br /><\\><div>First and foremost, Sundays are for sleeping in. This is one of the non-negotiables of a Sunday reset. Do not rush into it! Sure, we want to accomplish a lot, but we want to start off slowly, easily, and focused on self-care. <\\><h3>Take a mini social media break.<\\></h3><div>You aren't the only one who, upon waking up, immediately gravitates to a social media doom scroll. Instead, start Sunday on a different trajectory with a mini social media break. Whether it's for a few hours or the entire day, you may be shocked to find out just how much better you feel without the incessant social buzz.<\\><h3>Spend a moment on your spiritual well-being.<\\></h3><div>Whatever fuels your spiritual side (like morning prayer, meditation, or journaling), this is the perfect time to quiet your mind and connect with the powers that guide you.<\\><h3>Prepare the Perfect Coffee or Tea.<\\></h3><div>There's something sacred about a slow cup of coffee or tea on a Sunday morning. The key is to take your time preparing it. Make this into a ritual that's far removed from the panicked cup on weekday mornings as you dash out the door. Once your coffee or tea is ready, the final step is to take the time to savor it.<\\><h2>2. Time To Tidy Up<\\>\",\"image\":\"id\":8170,\"storefront_id\":5,\"imageable_type\":null,\"imageable_id\":null,\"name\":null,\"path\":\"images\\/3ff3c79b-f862-4192-8280-14fb7084857c.jpeg\",\"height\":4480,\"width\":6720,\"alt\":\"woman putting away laundry\",\"youtube_embed_id\":null,\"status\":\"pending\",\"position\":1,\"created_by\":null,\"updated_by\":null,\"moderated_at\":null,\"optimized_at\":\"2025-08-01 11:07:44\",\"moderated_by\":null,\"created_at\":\"2025-08-01T16:06:56.000000Z\",\"updated_at\":\"2025-08-01T16:06:56.000000Z\",\"url\":\"https:\\/\\/docs.hometownhero.com\\/images\\/3ff3c79b-f862-4192-8280-14fb7084857c.jpeg\",\"slug\":\"3ff3c79b-f862-4192-8280-14fb7084857c\",\"filename\":\"3ff3c79b-f862-4192-8280-14fb7084857c.jpeg\",\"extension\":\"jpeg\",\"aspect_ratio\":1.5,\"id\":\"7700bb6d-4704-477d-902e-199fa4296a19\",\"type\":\"image\",\"image_id\":8170,\"id\":\"19454474-14f3-4ed3-bed8-aa4c825bd7d0\",\"type\":\"text\",\"html\":\"</h2><div><br /><\\><div>The goal here isn't a show-ready home zone. The idea is to get a few chores completed so you can head into Monday more organized and prepared than you were before. Put on some good music, light a scented candle to set the mood, and enjoy the dopamine hit of crossing a few things off your never-ending to-do list.<\\><h3>Energize with a sativa.<\\></h3><div>First order of business: give yourself a runway to productivity with a special treat. With a bit of extra pep in your step and some added focus, you accomplish a lot more and may even enjoy some of the more mundane household chores! Our favorite <a href="https://hometownhero.com/\\\%22https:\\/\\/hometownhero.com\\/learn\\/best-cannabis-for-productivity\\/\\\%22">daytime strains for productivity<\\> include: Super Silver Haze, Jack Herer, and Sour Diesel.<\\></a><h3>Tackle one task for 20 minutes.<\\></h3><div>It's amazing what a few minutes of focused time can accomplish. Try setting a timer for 20 minutes to work on that chore you've been avoiding all week. Cleaning out the fridge, mopping the floors, or sorting through the mail that has accumulated\\u2014these tasks may feel daunting, but once you get started, you'll be surprised at how much you can get through.<\\><h3>Choose one room to tidy up.<\\></h3><div>Nobody said you have to clean the house from top to bottom. Pick a high-traffic room that needs tidying and get to work. In just a few Sundays, you can transform your house, one room at a time. Your home will stop feeling overwhelming and start feeling like a sanctuary.<\\><h3>Do a load of laundry.<\\></h3><div>Nobody likes scrambling on a Monday morning to put together a clean, presentable outfit. Even if it's just a load of underwear and socks, throw in at least one load of laundry today so your Monday self-starts on the right foot.<\\><h2>3. Light Meal Prep<\\>\",\"image\":\"id\":8169,\"storefront_id\":5,\"imageable_type\":null,\"imageable_id\":null,\"name\":null,\"path\":\"images\\/meal-prep.jpeg\",\"height\":4000,\"width\":6000,\"alt\":\"woman preparing a meal\",\"youtube_embed_id\":null,\"status\":\"pending\",\"position\":1,\"created_by\":null,\"updated_by\":null,\"moderated_at\":null,\"optimized_at\":\"2025-08-01 11:07:42\",\"moderated_by\":null,\"created_at\":\"2025-08-01T16:06:56.000000Z\",\"updated_at\":\"2025-08-01T16:09:35.000000Z\",\"url\":\"https:\\/\\/docs.hometownhero.com\\/images\\/meal-prep.jpeg\",\"slug\":\"meal-prep\",\"filename\":\"meal-prep.jpeg\",\"extension\":\"jpeg\",\"aspect_ratio\":1.5,\"id\":\"97e4ed44-37c4-40d9-9e4d-d269d40a093c\",\"type\":\"image\",\"image_id\":8169,\"id\":\"abf04c1b-e68e-4b5d-ad98-96ba40ba31b9\",\"type\":\"text\",\"html\":\"</h2><div><br /><\\><div><div>If your first thought about meal prep Sundays is a nightmare of macros and identical Tupperware containers filled with a boring mix of chicken, rice, and broccoli\\u2014stop right there. <span>Remember, today is supposed to be a relaxing day. This is light meal prep that isn't hours long. This is just a few simple tasks.<\\><\\></span><div><br /><\\><div>Maybe you\\u2019re a parent whose days are all-out until bedtime. Or you want to have easy food on hand for lunch, instead of heading for fast food. Whatever your weekday challenge, here are a few game-changer meal prep ideas that will lighten the load mid-week:<\\><h3>Wash and prep your produce.<\\></h3><div>For many, the main barrier to eating more fruit and veg is the preparation time. Which is why washing and then pre-cutting your produce in one fell swoop can not only reduce how long it takes to make a meal, but it also subconsciously makes it seem that much easier to reach for a handful of washed berries rather than a handful of candies.<\\><h3><span>Batch cook a few easy ingredients.<\\><\\></span></h3><div><span>Try cooking a big pot of rice or another nutritious grain, roasting a whole bunch of carrots, or steaming a couple heads of broccoli. Even if this is as close to meal prep as you get, it certainly helps lessen the load later in the week.<\\><\\></span><h3>Marinate a protein.<\\></h3><div>Whether it's tofu, chicken breasts, or ribs, protein gets a boost when it's given the proper time to marinate. It only takes moments to throw a few ingredients into a bag and toss with your protein of choice. By the time dinner comes around later in the week, your chicken or tofu will be ten times better than if you'd left it plain.<\\><h3>Plan for leftovers.<\\></h3><div>If you\\u2019re cooking dinner on Sunday (when you have a bit more time to spare for the dinner schedule), why not double or triple the recipe to ensure you have plenty of leftovers for the weekdays to come? Your future self will thank you.<\\><h2>4. Do One Thing That Feels Good in Your Body<\\><\\>\",\"image\":\"id\":8166,\"storefront_id\":5,\"imageable_type\":null,\"imageable_id\":null,\"name\":null,\"path\":\"images\\/2fd0bc1d-0a5f-4add-8864-357e2cce9a05.jpeg\",\"height\":3649,\"width\":5616,\"alt\":null,\"youtube_embed_id\":null,\"status\":\"pending\",\"position\":1,\"created_by\":null,\"updated_by\":null,\"moderated_at\":null,\"optimized_at\":\"2025-08-01 11:07:28\",\"moderated_by\":null,\"created_at\":\"2025-08-01T16:06:55.000000Z\",\"updated_at\":\"2025-08-01T16:06:55.000000Z\",\"url\":\"https:\\/\\/docs.hometownhero.com\\/images\\/2fd0bc1d-0a5f-4add-8864-357e2cce9a05.jpeg\",\"slug\":\"2fd0bc1d-0a5f-4add-8864-357e2cce9a05\",\"filename\":\"2fd0bc1d-0a5f-4add-8864-357e2cce9a05.jpeg\",\"extension\":\"jpeg\",\"aspect_ratio\":1.54,\"id\":\"a7798c0d-bb22-4265-8c91-a1bc9a65f8c9\",\"type\":\"image\",\"image_id\":8166,\"id\":\"952a2a78-2411-4019-afa3-a6bd858f9235\",\"type\":\"text\",\"html\":\"</h2><div><br /><\\><div><div>According to the <a href="https://hometownhero.com/\\\%22https:\\/\\/www.who.int\\/news\\/item\\/26-06-2024-nearly-1.8-billion-adults-at-risk-of-disease-from-not-doing-enough-physical-activity\\\%22">World Health Organization<\\>, roughly <b>one-third of people don't get the recommended daily physical activity<\\> we need to stay healthy and prevent the risk of chronic disease. Often, it's because we\\u2019re stuck behind a desk or can't fit in lengthy gym sessions.<\\></b></a><div><br /><\\><div>So, this Sunday, spend at least a little time moving your body. It doesn't have to be a 10-mile run or a sweaty strength-training session pushing PRs. Think about \\\"slow, gentle, and easy\\\" as your movement mantra. And if you need a little encouragement, there is nothing like <a href="https://hometownhero.com/\\\%22https:\\/\\/hometownhero.com\\/learn\\/5-reasons-you-might-enjoy-microdosing-thc\\/\\\%22">microdosing THC<\\> for a little extra pre-workout motivation.<\\></a><h3>Try to hit 10,000 steps.<\\></h3><div><a href="https://hometownhero.com/\\\%22\\\%22">Study<\\> after </a><a href="https://hometownhero.com/\\\%22https:\\/\\/jamanetwork.com\\/journals\\/jamainternalmedicine\\/fullarticle\\/2734709\\\%22">study<\\> has found that walking approximately 10,000 steps a day can help <b>lower the risk of serious diseases<\\>, including cardiovascular disease and dementia. Plus, walking is also great for mental health.<\\></b></a><h3>Flow through 30 minutes of Yin yoga.<\\></h3><div>Yin yoga, which is the slow, stretchy kind, is an excellent way to reset your body. This slow form of yoga is beneficial for people who work on their feet all day, as well as for those stuck behind a desk. There are thousands of free Yin flows available on YouTube, and no special equipment is required. <\\><h3>Go for a swim.<\\></h3><div>Why not splash around in a nearby pool, ocean, or lake this Sunday? You'll get a few minutes of total-body conditioning, along with a dose of pure liquid bliss. No need to swim laps, because there are <a href="https://hometownhero.com/\\\%22https:\\/\\/www.britishswimming.org\\/news\\/general-swimming-news\\/major-new-study-health-benefits-swimming-released\\/\\\%22">benefits to swimming<\\> that come from any amount of time spent playing in the waves.<\\></a><h2>5. Wind Down and Rest (Like You Mean It)<\\><\\>\",\"image\":\"id\":8168,\"storefront_id\":5,\"imageable_type\":null,\"imageable_id\":null,\"name\":null,\"path\":\"images\\/sleepy-man.jpeg\",\"height\":3267,\"width\":4901,\"alt\":\"man sleeping\",\"youtube_embed_id\":null,\"status\":\"pending\",\"position\":1,\"created_by\":null,\"updated_by\":null,\"moderated_at\":null,\"optimized_at\":\"2025-08-01 11:07:28\",\"moderated_by\":null,\"created_at\":\"2025-08-01T16:06:55.000000Z\",\"updated_at\":\"2025-08-01T18:47:30.000000Z\",\"url\":\"https:\\/\\/docs.hometownhero.com\\/images\\/sleepy-man.jpeg\",\"slug\":\"sleepy-man\",\"filename\":\"sleepy-man.jpeg\",\"extension\":\"jpeg\",\"aspect_ratio\":1.5,\"id\":\"43312810-54b8-4f80-a02a-7b6827063abe\",\"type\":\"image\",\"image_id\":8168,\"id\":\"64ff6f3c-6f54-4bc3-8ec2-ae19f02b9888\",\"type\":\"text\",\"html\":\"</h2><div><br /><\\><div><div><a href="https://hometownhero.com/\\\%22https:\\/\\/hometownhero.com\\/learn\\/the-high-cost-of-hustle-why-rest-is-important\\/\\\%22">Rest is important<\\>. If there is any day of the week to practice an extended and thoughtful bedtime routine, it's Sunday. We'd argue that a significant part of your Sunday reset checklist should actually be dedicated to <b>healthy sleep rituals<\\> and, importantly, an early bedtime. <\\></b></a><h3>Spend quiet time with your nearest and dearest.<\\></h3><div>One-on-one time fosters deeper connection and emotional well-being. So, get off the internet in the hours before bed, and dive into real life. Spend the last hours of the day hanging out with the people who matter most.<\\><h3>Enjoy an indica-infused wind down.<\\></h3><div>If you find it hard to turn off before bedtime, why not lean on an old friend? <a href="https://hometownhero.com/\\\%22https:\\/\\/hometownhero.com\\/learn\\/what-is-indica\\/\\\%22">Indicas<\\> are sleepier strains, known for a long list of <b>calming and relaxing effects<\\>.<\\></b></a><h3>Start bedtime an hour before lights out.<\\></h3><div>It's very simple: Put the screens away. As <a href="https://hometownhero.com/\\\%22https:\\/\\/www.health.harvard.edu\\/staying-healthy\\/blue-light-has-a-dark-side\\\%22">Harvard Health<\\> has reported, \\\"Blue light has a dark side.\\\" It can disrupt your circadian rhythm, impacting the natural release of melatonin that occurs when the sun goes down. On Sundays, get ready for bed by going screen-free at least one hour before you plan to fall asleep.<\\></a><h2>Your Sunday Routine Balances Rest with Readiness<\\></h2><div>Whatever happens today, just keep in mind that your Sunday reset doesn't have to be a grind.<\\><div><br /><\\><div>What you'll find as you build out your Sunday checklist is that it can actually feel good to fold that laundry, plan for leftovers, or get to bed by ten. Provided you are also getting the self-care you need at the same time. And with a little help from a daytime sativa or a nighttime indica, even the dreaded Sunday Scaries tend to melt away.<\\><div><br /><\\><div>So Until Next Sunday, Mind Your Mind.<\\><\\>\"","excerpt":0,null,"author":0,"Jessica McKeil","tags":1,0,"id":0,521,"name":0,"Body & Mind",0,"id":0,666,"name":0,"Productivity","visible_at":0,"2025-07-31T13:49:42-05:00","created_at":0,"2025-07-29T13:48:44-05:00","updated_at":0,"2025-08-01T14:04:27-05:00","featured":0,1,"image":0,"id":0,8150,"url":0,"https://docs.hometownhero.com/images/sunday-morning-coffee.jpeg","path":0,"images/sunday-morning-coffee.jpeg","width":0,4000,"height":0,2643,"aspect_ratio":0,1.51,"alt":0,"woman enjoying coffee in the morning","youtube_embed_id":0,null,"position":0,1,"seo":0,"model_type":0,"Data\\Models\\Post","model_id":0,403,"title":0,"Master the Sunday Reset: 5 Simple Habits to Start Your Week Right","description":0,"Discover 5 easy and effective Sunday rituals to relax, recharge, and prep for the week. 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