Finding the right kratom dosage for pain relief depends on your experience level, body weight, and the intensity of discomfort. For beginners, a low dose of 1–2 grams is recommended to assess tolerance. Mild to moderate pain often responds well to 2–4 grams, providing noticeable relief without heavy sedation. For chronic or severe pain, experienced users may take 4–6 grams, though higher doses should be used cautiously to avoid side effects. Red vein strains like Red Bali or Red Maeng Da are commonly preferred for pain management due to their calming and analgesic properties. Always start low, increase gradually, and avoid daily overuse to maintain effectiveness and safety.

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