The 4 Common Myths About Plantar Fasciitis You Should Be Aware Of

When it comes to plantar fasciitis, you`ll be surprised at how people have become experts in diagnosing and recommending treatments for the condition. Just take a spree to the major health forums, blogs or social media site, and you`ll get a taste of what I`m trying to push forward.

The so-called experts are bombarding innocent plantar fasciitis victims with a hoard of regurgitated and outdated information. This misinformation is detrimental to the health condition of the plantar fasciitis victims. Apart from the lack of treatment, misrepresentation of the facts may lead to wrong treatment.

In the article below, we shall debunk some of the myths associated with plantar fasciitis.More Information Here Nike Shoes For Plantar Fasciitis

1) Plantar fasciitis is caused by heel spurs

Research has shown that Plantar fasciitis is as a result of chronic irritation of the plantar fascia. Normally, it occurs at the insertion on the heel where the bone is present. With time, the Plantar fasciitis starts to tear away from the bone.

Consequently, the body responds by calcifying or hardening the tendon and ensuring it stays in place, preventing it from tearing off your bone. Actually, you should consider a heel spur as a friend.

2) Plantar fasciitis is prevalent with flat feet

Although flat feet, tight calves, and pronation do place an increased level of stress on the Plantar fascia and play a significant role to Plantar fasciitis, I can guarantee you that they`re not the root cause of Plantar fasciitis.

One apparent reason to back the statement is that there`re lots of people suffering from the condition that does have either tight calves, flat feet or pronation.

Fitting of the custom orthotic to the flat feet only reduces pain if not eliminate it. In fact, studies have shown that supination and high arches are just problematic as having a foot with pronation or having a flat foot

3) Plantar fasciitis is hereditary

Unlike other foot related disorders such as bunions and hammertoe, Plantar fasciitis has no any direct generic component. But rather, Plantar fasciitis occurs as a result of external conditions such as quality of walking shoes or the arch support of your shoes.

4) Plantar fasciitis is a permanent condition

What makes many people perceive the condition as a permanent disorder arises from the poor diagnostic and treatment methods. Yes, the condition requires specialized treatment, but that does not make a perpetual ailment.

Plantar fasciitis is a serious medical attention, and you should take caution when dealing with it. Talk to a specialist before the condition flares up.