Among our viewers submitted a request... "how do you get-up early in the morning without hitting on the snooze button?"
I chuckled because I can easily relate with this issue when reading this request. I admit I too am a 'snooze option' junkie! I thought by adding my alarm clock throughout the place, I had created an answer to this issue. Our reasoning was that once I used to be up, I'dnot need to return to sleep...WRONG! I hit the rest button jump-up and after that gleefully jump right-back in to my nice warm bed. And, I will get it done more than once! I understand it is a practice that is crazy. Oh, and the way, my clock placed fifteen minutes in front of the real amount of time in addition!
memorial day sale mattress I decided that when the reader and I are equally struggling with this dilemma, then you can find additional 'sleep option' individuals in our community.
All of us understand that this is a routine and routines may be improved - IF we opt to do it. It takes 21 days to improve a pattern. So just do we take a habit from frustrating, interfering, or embarrassing into basically creating a new pattern for ourselves? Not feel better once you do it and actually choose to change?