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Strength Training For Women: Tone Up, Burn Calories, Stay Strong
by Joan Pagano
rating: 4.5 (84 reviews)
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With heart disease and diabetes topping the list of health hazards for women, strength training effectively reduces the risks by burning calories and bringing down body weight. Featuring two programs
Details:
Amazon rank: #219,253
Price: $18.45
bound: 160 pages
Publisher: DK Adult (December 27, 2004)
Language: English
ISBN-10: 0756605954
ISBN-13: 978-0756605957
Weight: 15.2 ounces
Strength Training For Women: Tone Up, Burn Calories, Stay Strong Joan Pagano
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