The Self-Compassion Skills Workbook: A 14-Day Plan To Transform Your Relationship With Yourself Tim Desmond LMFT

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The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself

by Tim Desmond LMFT

rating: 4.8 (14 reviews)

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Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.

Do you struggle with stress or negativity? Learn how self-compassion can help you f

 

 

Details:

Amazon rank: #19,769
Price: $14.32
bound: 192 pages
Publisher: W. W. Norton & Company; 1 edition (May 9, 2017)
Language: English
ISBN-10: 0393712184
ISBN-13: 978-0393712186
Weight: 1 pounds

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Tim Desmond, LMFT, is a mindfulness teacher, therapist in private practice, and co-founder of Morning Sun Mindfulness Center in Alstead, NH. He is the author of 'The .By Tim Desmond - Buddhist practices hold potential for helping clients, particularly those suffering from low self-esteem. One of the main goals of Buddhist .Tim Desmond, LMFT is a practicing psychotherapist, author, and student of Zen Master Thich Nhat Hanh. He currently serves as a Faculty Scholar in the Applied .Mind, Body, and Brain. 103 Transforming Your Habits. A Mindfulness-Based Approach . Tim Desmond, LMFT, is a psychotherapist, student of Thich Nhat Hanh, .One Mind: Therapist and Buddhist scholar, Tim Desmond explores how we think about the nature of madness and wellness, from the medical model to a humanistic view of .

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