Restore And Rebalance: Yoga For Deep Relaxation Mobi Download Book

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Restore and Rebalance: Yoga for Deep Relaxation

by Judith Hanson Lasater

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Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.

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Details:

Amazon rank: #157,327
Price: $24.95
bound: 240 pages
Publisher: Shambhala (December 26, 2017)
Language: English
ISBN-10: 161180499X
ISBN-13: 978-1611804997
Weight: 13 ounces

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Restore and Rebalance: Yoga for Deep Relaxation Judith Hanson Lasater

 

 

 

 

 

 

 

 

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Most people practicing yoga have experienced the enormous benefits the practice confers. However, maintaining a regular yoga practice can be an enormous .

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