The Freedom Companion For Stopping Hair Pulling Download Pdf
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The Freedom Companion for Stopping Hair Pulling
by Annette Pasternak Ph.D.
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The Freedom Companion for Stopping Hair Pulling Annette Pasternak Ph.D.
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In many locations there are simply no qualified therapistsIve been an avid journal-writer throughout the years, fillinga bunch of those college-ruled black and white composition notebooksPractice makes permanent" p3) Track your picking in a habit logMy unique, step-by-step programs combine my knowledge of nutrition, body-mind-spirit techniques, my personal experience in overcoming skin picking, and my process of coaching, rather than therapy
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