You Are Not Your Pain: Using Mindfulness To Relieve Pain, Reduce Stress, And Restore Well-Being---An Eight-Week Program Mobi Download Book

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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

by Vidyamala Burch

rating: 4.3 (52 reviews)

->->->->DOWNLOAD BOOK You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

->->->->READ BOOK You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

 

Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. YOU ARE NOT YOUR PAIN reveals a simple set of mindfulness-based practices that you can incorporate into y

 

 

Details:

Amazon rank: #1,061,211
Price: $17.06
Publisher: Macmillan Audio; Unabridged edition (January 6, 2015)
Language: English
ISBN-10: 1427258139
ISBN-13: 978-1427258137
Weight: 7.2 ounces

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program Vidyamala Burch

 

 

 

 

 

 

 

 

 

 

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