Don't Just Sit There Download
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Don't Just Sit There
by Katy Bowman
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If sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and stand
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.This is a basic exercise prescription for improving circulation to the neck and head, as well as tips for better typing and driving ergonomicsAdd to cart Downloads Biomechanics for Strong Bones (Digital Download) $8.95 With so much misunderstanding of the term weight-bearing, very few people are getting the correct exercises to align their skeleton correctly
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