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Keep Moving Keep Young: Gentle Yoga Exercises Mobi Download Book

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Keep Moving Keep Young: Gentle Yoga Exercises

by Margaret Graham

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An updated edition of this book on yoga. It shows the benefits of gentle, yoga-based exercise and relaxation techniques for older people or those with physical limitations or disabilties. Help is pro

 

 

Details:


Amazon rank: #1,583,063
bound: 166 pages
Publisher: Hodder & Stoughton; 2nd edition (February 1996)
Language: English
ISBN-10: 0340621176
ISBN-13: 978-0340621172
Weight: 9.9 ounces

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Keep Moving Keep Young: Gentle Yoga Exercises Margaret Graham

 

 

 

 

 

 

 

 

 

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