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Core Strength For 50+: A Customized Program For Safely Toning Ab, Back, And Oblique Muscles Karl Knopf
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
by Karl Knopf
->->->->DOWNLOAD BOOK Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
A fully illustrated guide to strengthening every aspect of the core muscles tailored to the unique needs of aging adults
A strong core is vital for staying fit and healthy at any age.
A strong core is vital for staying fit and healthy at any age.
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