T'ai Chi: The "Supreme Ultimate" Exercise For Health, Sport, And Self-Defense Cheng Man-Ch'ing

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T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

by Cheng Man-Ch'ing

->>>DOWNLOAD BOOK T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

 

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.

T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced an

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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