Self-Coached Climber: The Guide To Movement, Training, Performance Download Pdf

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Self-Coached Climber: The Guide to Movement, Training, Performance

by Dan M. Hague

>>>DOWNLOAD BOOK Self-Coached Climber: The Guide to Movement, Training, Performance

 

A dynamic package of training material from a pair of expert coaches, "The Self-Coached Climber" offers comprehensive instruction, from the basics of gripping holds to specific guidelines f

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Self-Coached Climber: The Guide to Movement, Training, Performance Dan M. Hague

 

 

 

 

 

 

 

 

 

 

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