Human Growth Hormone and Testosterone - The basic principles

Hormones are the substance messengers that working in your entire body's systems and organs. We are going to look at ways to naturally improve your levels. We will pay attention to: human growth hormone (HGH) and testosterone.

Human Growth Hormone (HGH) is accountable for growth. HGH decreases yearly after the age of 20. Roughly by age 40 your natural HGH release is about half it was at 20 years old. Increasing HGH levels have claims that include weight loss, increased muscle, increased energy levels, improved skin, increased sexual perform and improved immune system function. To help your body stimulate HGH release, get nine Testosterone 1500 Plus hours of deep sleep daily. One should have a similar sleep hours every day of the 7 days. Additionally , HGH output is increased during workouts with both weights and aerobically. To use a more natural supplement, a L-Arginine based amino acid formulation enables you to help enhance HGH production before sleeping.

That has been reported that four million men in the United States have low testosterone (hypogonadism) and only 200, 000 are being treated. Hypogonadism has been known to cause impotence, osteoporosis, depression, fatigue, and fat gain. Testosterone has a important influence on muscle growth as well as promoting weight reduction. Both men and women have testosterone. Women only have 10% the amount that men do. Sleeping promotes an increase in testosterone levels.

Alcohol has been found to reduce testosterone levels so avoid alcohol. For men, increasing sex functions to once a week can also increase testosterone. Patches, injections and gels are being used to treat low testosterone levels. A recent study between men using testosterone gel versus the patch showed the solution was more effective for increasing muscle mass and decreasing body fat. Additionally, 66% of the patch users had skin irritation when only 6% of the gel users. Thus, androgenic hormone or testosterone gel better treats low testosterone and is also better tolerated than the patch.