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Body Building a

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Since the early days of body building, people trying to increase lean muscle mass have endlessly searched for medical remedies in order to do so. Thousands of muscle building and weight gain supplements have been introduced to the market with insignificant proof of effectiveness. Heavily marketed in fitness magazines and native vitamin stores, the advertisements always show overly huge bodybuilders in unnatural proportions. THE TRUTH - Extreme muscle growth can only be provided by anabolic steroid drugs. It is estimated that 85% of muscle building products sold are purchased by novice body builders trying to gain in size.

What exactly IS clinically proven to work? Recent scientific research by some of the world's top scientist have discovered a junk known as DHEA (dehydroepiandrosterone) as a legal health supplement that can help add pounds of lean muscle while simultaneously reducing body fat.

DHEA is a naturally occurring hormone in Did Chris Evans Take Steroids For Captain America? the body which is the precursor to the intercourse hormones testosterone and estrogen. As the adrenal intrigue begin to age, the natural production of DHEA in the body starts to weaken. Along with dropping levels of DHEA, most people start to gain stomach fat, lose muscle mass, and experience a decreased libido. This phenomenon has led to numerous college sponsored clinical trials on the great things about supplementation with a DHEA in order to gain muscle and burn fat.

A different recent clinical trial released in Clinical Endocrinology followed both males and females who were going through 100mg of DHEA supplements over six months. The thing of the clinical research was to measure changes in circulating sex hormones, muscle strength and over all body composition. The results of the clinical study demonstrated that DHEA can help reduce fat in men while muscle building and increasing strength. Women also showed improvements in lean muscle mass without the side effects.

Researchers conclude that DHEA supplementation works by increasing the levels of IGF-1 (Insulin Like Growth Factor). Natural releases of IGF-1 are what most body constructors train for. The body naturally releases IGF-1 after long bouts of muscle hypertrophy. Supplementation with DHEA allows for increases in IGF-1 not only post workout, but during the critical muscle recovery period. Increased levels of IGF-1 also contribute to body building by enhancing protein synthesis. The particular findings of this research are important as it supports previous medical studies by which DHEA was also proven to burn fat, increase lean muscle mass and even boost kick your libido into high equipment.

If lean muscle progress is what you are looking for, DHEA supplementation is the best destination to start as clinical research would suggest. Try not to be victim of magazine advertisings showing a 300lb steroid stuffed bodybuilder claiming he packed on the muscle with some sort of over the counter product. When such products worked, then every person trying to pack on lean muscle would appear to be that.

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on Dec 12, 17