Lose Up To 10 Weight in 7 Days With The Cabbage Soup Diet Plan

The cabbage soup diet plan is a weight loss schedule that utilizes a recipe extremely low in fat and calorific content to help those using it to lose up to 10 pounds in just seven times.

The prime ingredient, not surprisingly, is cabbage, a veggie with the lowest excess fat content around. The formula of course includes other ingredients, such as red onion, carrots, tomatoes, and in some instances (depending after the particular plan) brown rice. The particular standard cabbage soup diet can be tailored quite easily with the addition of various seasonings. In the past people were put off the cabbage soup diet because they didn't like the concept of eating "boring" cabbage soup for a full week. However many people looking to lose weight with the cabbage soups have been successful Italian language, Indian and South Far east Asian infused variations to the basic recipe.

This is true that on the plan you are encouraged to eat diet programs soup almost exclusively, but unlike other diet strategies you are also motivated to eat as much of it as you like. Endless amounts in fact. Typically the schedule is not the same every day though.

Generally speaking on day one of the cabbage soups diet plan you can eat as much of the cabbage soup, and as many "allowed" fresh fruits as you want. On day two you can eat as much soup, and as many "allowed" vegetables as you like as well as a baked potato. On day three you can eat as much soup as you like, and since many "allowed" fruit and vegetables as you like, but no baked potato. On day four you can eat as much soup as you like, about half a dozen bananas and several glasses of skimmed milk. Upon day five to have as much soup as you want, as well as about 15 ounces of steak and six fresh tomatoes and you should drink about eight large spectacles of water. On day six you can eat all the soup as you like, as well as unlimited amounts of beef and "allowed" vegetables. On day seven you can eat as much soup as you like, as well as unlimited quantities of brown rice, unsweet ill-flavored fruit juice and "allowed" vegetables.

There is no day eight with the cabbage soup diet program. Typically the plan is not sustainable as a long-term diet. It is not suitable to replace a normal, well balanced, every day diet. In addition to those thinking of shedding pounds via this diet plan should speak to their doctor before accomplishing this.

It does work though. The program has been around since the 1970's and has been utilized by thousands of dieters since then as a rapid weight loss regime. The seven day plan can bring about losses of upwards to 10 pounds in that time.

One of the key features of the plan is how easy it is to put into action. The preparation stage is key, and very important if you wish to be successful with the master plan, and plenty of thought should be put in during the pre-plan stage to improve results. the price of the weight loss plans soup diet plan is also one if its most popular features. Just costs a few money to buy the elements that you require to make the recipe, and the soup itself last a long time and can be frozen meaning there is very little time spent cooking.