Mel Siff Facts And Fallacies Of Fitness
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Mel Siff Facts And Fallacies Of Fitness
You can go to Dave Tate's website, elite fitness systems. that's were I got Supertraining and Facts and Fallacies of Fitness. Tthey are both great books.
The idea of fact or fallacy is not my own! It comes from the late great Mel Siff, author of Supertraining, and also a lesser known text called, coincidentally Facts and Fallacies of Fitness.
We reveal the truth behind some of the oldest misconceptions in fitness.
Who should use the Bigger Faster Stronger readiness program? . Mel Siff, an exercise . to the epiphyseal plates," Siff says in his book Facts and Fallacies of .
Or, you can do it the way Dr. Mel Siff taught me-explosively! . Siff, M.C. Facts and Fallacies of Fitness 4th ed. Supertraining International Denver, CO, 2000.
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