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Meditation Qigong, Part 3

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WCZ Qigong calls this State just "The State of Qigong" and is subdivided into four fundamental stages or phases: relaxation, silence, pause and stoppage. 10 Easy METHODS TO Become More Chic calls this State "The State of Yoga". Sometimes it is claimed that Yoga itself is the State. Sometimes they name this State cittavrirti nirodha. To achieve meditative states one ought to apply the means of meditation.

In Indian Buddhism it's dhyana ("observing", Pali language). Chan Buddhism calls it Chan ("observing", Chinese). Zen (Japanese variant of Chan Buddhism) calls this State Zazen (Zen additionally translates "observing" from Japanese). Thus we will see that dhyana, chan, zen - are synonyms; they mean observing, meditation. And the states of chan, dhyana and zen - they're peace and silence, achieved by observing. In Yoga Instructor Course (Hesychast means "silence") they call it Holy Spirit Eucharist.

Entering this state Chtistian Saints achieve the Enlightenment, they name it Godness. About the development of Soul by this method you may learn in the Life Thesises by Seraphim Sarovsky "About Holy Spirit Gaining". Methods to develop the State by the methods of Wu Chan Zhong Qigong? The whole follow of WCZ Qigong is devoted to it.

In train description you'll read a bit extra about it. If we use the word meditation we mean two things: The State itself and the workouts serving to to induce The State by means of various methods for mind and consciousness. Sometimes meditation is claimed to be the absence of thought and the switching off an interior dialogue.

I wish to underline that The State is Far more then just an absence of thought. That's the reason I'd try to say it this manner: Meditation as a State is the absence of everything that isn't you. When every part "what will not be you" is protecting silence, your True Nature could come into the light. Then, every little thing settles as it should be and there isn't any want any more in Yoga Sutras, the Korans, Bibles, Vedas, Tao Te Chings with the intention to BE, To know AND To maneuver Further. What the most individuals confer with as Yoga, in fact, typically has no relation to Yoga.

It is only practising what may very well be known as extra correctly "Yogi exercise". The same case is with Qigong. With Loads Of Sloppy Ingredients Involved is not right to know exercises of any spiritual system - Yoga, Qigong, Hesychast, Buddhism, Taoism, Sufism -to be the system itself as well as practising the State and Spiritual growth. And only this apply makes him a real Yogi. Sometimes it may so happen that a Yogin practices not Hatha-Yoga as a physical training but T'ai Chi Ch'uan, and a Qigong Master practices Hatha-Yoga but not Ushu.

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on Mar 09, 20