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Technologies - A Blessing Or A Problem To Our Wellbeing?

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Less than A hundred years ago a difficult working man would spend his day sweating behind a horse and plow. If he wanted to go to the village he would cycle and in the evenings he'd do home repairs. His wife could be doing each of the housework without appliances and cooking yourself with out a microwave.

The lifestyle of these grandchildren and great grandchildren is indeed completely different. The present day day worker usually sits in front of some type of computer for most for the day, drives a vehicle almost everywhere, spends the night time for the couch as you're watching television and eats ready-made food loaded with sugar, fat and harmful chemicals.

With technology advancing at lightening speed, it is really an exciting time to come alive in human evolution. However there exists a negative side towards the ease and comfort of our own modern conveniences. It's got also brought about sedentary and inactive life-styles becoming normal in large segments of the population.

We now have become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic 'lifestyle disease' have paralleled the march of technology. And also the worst than it is modern technology has additionally produced a unprecedented amount of sedentary children. The cause... a lot of food... and inadequate exercise.



The predictions are frightening; here are a few ones: Children born around 2000 and beyond may be the first children in recorded history to NOT outlive their parents. One out of three of these unfortunate children will experience Diabetes before they turn 18. Over 50% of them is going to be obese... over 75% of these overweight resulting in them having a predicted shortened lifespan of 20 -30 years.

A person's suffering and financial cost of these predictions will likely be unimaginable as 400 million individuals are predicted to die from disease that is premature and preventable next ten years. Although everyone realize that proper intentional exercise that works well the muscular product is essential to health only six away from ten adults take action. It really is like no-one really cares whether they live or die.

Not work outs as dangerous to ones health as smoking nevertheless not so long ago smoking had not been considered a medical threat. It will likely be exactly the same with exercise, eventually soon not doing enough muscle mass building and activity inside our sedentary world will probably be considered as dangerous to ones health as smoking two packs of cigarettes per day.

So why wait until then. It's very simple to begin a suitable exercise program build by the fitness professional and that means you get the most 'bang for your buck'. How hard could it be to ditch some of the processed food and commence replacing them natural fresh whole foods that man hasn't tampered with and dumped harmful chemicals in?

Begin some responsibility and protect your and yourself children from being one among 400 million individuals who will become statistics. Reclaim what rightfully is associated with each one of us - a medical span that will fit our increased life time.

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on Apr 17, 20