Turmeric Dosage: How Much Curcumin Should You Take Per Day?
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Evidence continues to emerge, demonstrating that our ancestors may have been correct about the numerous health benefits of turmeric. Study after study has verified a wide variety of claims. As a result, we’ve witnessed the rapid emergence of turmeric supplements on store shelves worldwide.
What is the recommended turmeric dosage, and how much should you take per day to achieve maximum benefits? This article will explore daily dosing recommendations, safety, and more.
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