Turmeric for Depression & Anxiety: Is Curcumin a Good Antidepressant?

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Turmeric Curcumin Depression Anxiety Stress Depressed Antidepressant Mental Health

The prestigious Curcuma longa root is one of the most beneficial medicinal herbs of our time. This member of the ginger family contains turmeric, a robust rhizome with numerous healing properties.

Widely used in southern Thai and Indian cuisine, turmeric is now getting recognition as more than just a kitchen spice. But, can turmeric help depression, anxiety, and stress relief?
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