Diet Plan In Pregnancy Suggested By Dr. Sujata Rathod | Call 9869174139

Self Care For Expectant Mothers:

Nutrition : A diet rich in folate,calcium, fiber, iron and zinc is optimal when you are expecting.

Diet: Make sure to drink enough fluids to keep your body hydrated. Consuming soy products will help for calcium intake.

Exercise: For physical activity have daily at least ten minutes workout. Practice Yoga on daily basis.

CALL : 98691 74139 For Best Maternity Care

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Top Doctor for Polycystic Ovary Syndrome (PCOS) Thane PCOS Treatment In Specialist Hysterectomy Menustral Problems Best Obstetrician Gynecologist Ghodbunder Road Fertility Specialists Obstetrics & Gynecology West Gynaec Bhiwandi Dr. Sujata Rathod Gynaecol

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