Getting Tired of Lag? 10 Sources of Inspiration That'll Rekindle Your Love

Jet Lag, more commonly understood as jet lag disorder, is really a minor sleep issue which can actually impact anyone who rapidly travels throughout a number of various time zones. With jet lag, the clocks of both your internal clocks and your external clocks are out of sync. Other reasons for sleep disturbance Go to this website can include jet lag and extreme temperature levels.