Trigger Point Therapy and Traction Massage

Trigger point therapy is a form of massage which has been around for several years. It originated in Japan and China but has come to be known world wide for its ability to reduce swelling and provide relief from pain. Trigger point therapy works on the premise that trigger points are tender, painful knots of tissue that often develop in areas which aren't used or overused. Trigger points tend to become inflamed and aggravated when stress is applied to them. Trigger point therapy seeks to reduce inflammation and relieve the cause points so they can more efficiently do their job.

Trigger point therapy is a favorite with physical therapists and chiropractors because it helps to remove or reduce chronic pain. Trigger points are extremely sensitive to physical contact and may get triggered by even the smallest bit of pressure. Trigger point therapy targets these pain detectors by applying very mild, sometimes barely perceptible, pressure . Trigger point therapy is used to relieve these things as carpal tunnel syndrome, frozen shoulder, shingles, and other chronic pain.

Trigger point therapy is sometimes accompanied by dry needling. Dry needling is like the use of heat to a nerve because it applies gentle pressure to the area being treated. Dry needling helps to break up the tissue at the trigger point so it is not as likely to become inflamed. Trigger point therapy also sometimes includes transcutaneous electric nerve stimulation (TENS), which is simply the use of gentle electric currents into the muscles and cells being treated in order to stimulate healing.

Trigger point therapy is used in many different kinds of physical therapy and for a variety of different functions. Trigger point treatments are used for years to relieve chronic and acute pain. In addition, trigger point remedies also have been utilized to help patients overcome other health issues, such as sleeplessness, sleep issues, and chronic pain. Trigger point therapy may be used for sports medicine and also to help physical therapists treat athletes' injuries. Trigger point therapy is used on a daily basis from many physicians and osteopathic doctors to assist patients with ailments such as back and neck pain.

Trigger point therapies often follow other health care therapies, such as chiropractic acupuncture or alterations. Trigger point remedies are sometimes first utilized in conjunction with muscle testing or physical therapy to ascertain where the difficulty muscles are. The therapist then uses trigger point methods to target these muscles. Trigger point therapy usually follows an initial injury or discomfort which leads to the patient's muscles to tighten, spasm or become sore or stiff.

Trigger point therapy is sometimes utilized together with traditional medicine. A physical therapist may indicate trigger point therapy for patients that demonstrate chronic muscle weakness or chronic sore spots. Trigger point therapy may be utilized to relieve the pain of injured muscles, as well as the spasms caused by them. Trigger point therapy may even be used to restore strength to injured and stiff muscles and lower the potential for injury or spasm occurring again. Trigger point therapy is often recommended to athletes and is occasionally used prior to, during and after sporting activities.

Trigger point therapies are sometimes recommended for patients with conditions like fibromyalgia and chronic fatigue syndrome, and they can also be utilized for patients with ailments that don't fall into one of these categories (for instance, muscular cramps from menstrual cramps ). Trigger point therapy may have its own set of symptoms and advantages. Trigger point therapy or therapeutic massage might be recommended to patients with: migraine headaches; reduce back pain; headaches, tension, and/or muscle strain; pinched nerves; leg cramps; or numbness, tingling or pain in the hands, arms, feet or legs. Trigger point treatments may be suggested for many ailments and sometimes trigger point remedies and/or therapeutic massage are suggested together for a more complete treatment regimen.

Trigger point therapeutic or therapy massage are a really safe procedure when performed by a knowledgeable professional. Generally, Trigger point therapy works by helping to release the adhesions that hold the muscles in place, letting the muscle tissue to snap into place and free the strain that's been placed on it. This really is a painless, relaxing and a stress-reducing process for many patients that experience Trigger point pain. 서울출장안마 A Trigger point massage or Trigger point therapy session will usually be combined with: heavy breathing exercises; relaxation exercises; stretching exercises; and gentle movement exercises.