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Hot Stone Massage - An Effective Alternative Medicine

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Hot stone therapy has existed for centuries. It has its origins in Eastern medicine, especially in the Chinese and Japanese civilizations. The stones are heated so they may be applied to various parts of the body for a variety of purposes such as healing. The stones are normally made from lapis lazuli, which can be volcanic stones found in Afghanistan, Tibet, and Nepal. It's believed that the hot stone therapy came in the Himalayas and that it began as early as the 7th century BC.

Many consider that this form of therapeutic massage has helped to decrease the effects of conditions including fibromyalgia, chronic fatigue syndrome, and low back pain, chronic headaches, migraines, neck pain, digestive problems such as irritable bowel syndrome, anxiety disorders, insomnia, depression, restless leg syndrome, and much more. For many people, it can help to bring calm and relaxation to those and other conditions. It's known to be an effective remedy for people that have sleep apnea and it might also help to improve the symptoms of certain diseases including tuberculosis, osteoporosis, obesity, Lupus, herpes, shingles, and multiple sclerosis. For elderly women, hot rock massage can help with menstrual cramps and other pains like fibromyalgia.


A study found that this massage treatment was as effective at reducing pain as cold and hot ice massage. The analysis discovered that the reduction in pain was correlated with a reduction in markers of inflammation and also a lower total brain rating of those participants. The researchers think that the differences between the two types of massage treatment is due to differences in the ability of the different substances and minerals to penetrate the skin of the individual. The analysis discovered that the mineral magnesium and calcium had greater penetration than did the other substances.

This sort of treatment is beneficial for individuals with chronic pain brought on by hypertension, diabetes and heart disease. Throughout a massage session, the patient lies on his spine and the certified massage therapist uses their hands to apply pressure on certain points along the spine, shoulders and neck. This method is often known as"hydrotherapy". The trained practitioner first assesses the health condition of the individual and the seriousness of the health condition. From this evaluation, they understand how extreme their massage is going to be and what number of factors need to be treated for a holistic healing approach.

There are lots of advantages that a certified massage therapist can provide to their customers; one of the main advantages is that the relief of muscle tension. Many men and women get hot rock massages to relieve chronic muscle tension or to treat sports injuries. Chronic tension causes the muscles to tense up and can cause pain, numbness, and even spasms. Hot stone treatment helps alleviate muscle tension and in addition, it will help to increase circulation, which offers oxygen and nutrients to all parts of the body.

Another benefit of the hot stone massage is that it relaxes the mind. Massage therapy relieves tension from the mind, in addition to improving mood, stress, and increases feelings of psychological peace. Considering that the therapist knows where to use the stones, then they are able to ascertain what pressure point needs to be medicated and what place within the body has to be treated. Since the treatment takes 90 minutes, it is not a very long therapy, but rather an effective short session which can be completed in just ten minutes or so.

Hot stone massage therapy has also been proven to help ease the effects of strain on the body. Various studies show that massage therapy offers relief to patients that suffer from high blood pressure, headache, nervousness, depression, and menstrual pain. It has also been proven to help ease the symptoms of chronic fatigue syndrome, common colds, and muscle and joint pain.

Hot stones are utilized to treat a number of other ailments, including inflammation, rheumatism, sore joints, muscle tension, and a lot more. It is even considered that the heated stones can help alleviate arthritis pain by stimulating blood circulation in the area. The heated stones also relieve muscle spasms and spasticity. 부산출장마사지 Some people today feel that the stones to increase the flow of positive energy around the body and boost the flow of negative energy from the body, causing the illness or disorder to go away. Hot stone massage has even been proven to deal with some autoimmune diseases and to help alleviate the symptoms of several diseases.
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on Feb 09, 21