What's Massage Therapy?

The word massage comes from the Latin term massa"of kneading". The word comes from an Arabic term, which, in turn, comes from the Arabic words are"finger" and raksha"towel". In modern times, however, it has come to mean the soothing of the skin by utilizing tight and smooth strokes on the body. Quite a few people in many cultures enjoy receiving massage as part of their standard medical care. Massage therapy is a practice which dates back to Roman times, when ancient Greek and Egyptian physicians developed methods of medical care that were affected by the massage techniques of the ancients.

Massage therapy is often confused with manual lymph drainage, which is the process of draining waste products and stimulating tissue regeneration. The purpose of lymph drainage is to get rid of excess fluids drain away dead tissues. However, massage techniques have developed a more relaxing effect by manipulating the nervous system, resulting in increased comfort and a state of profound peace. This is the concept of the effect of massage on the nervous system, and while massage can be utilised as a form of manual lymph drainage, its true rejuvenating power comes from using massage methods that are designed to stimulate the whole body.

Many massage techniques employ the use of massage or pressure as a means of stimulating the muscles and soft tissues. This technique is usually referred to as rolling or kneading. Pressure is applied to specific regions of the body to induce the blood to flow toward the heart and return to the heart through coronary arteries. Stress can also be applied to the subcutaneous glands to excite them. These two types of massage are usually done on different occasions, one before the other.

The kneading massage is often used on the face, shoulders, thighs, stomach, back, and neck. When employing this massage technique, the masseuse uses his fingers or a gloved hand to gently manipulate a joint in the bone. The pressure applied causes the joint to move slightly, thus causing a small shock to the bone. This small shock causes a temporary paralysis of the joint. The patient may feel some pain for a short while then, but the paralysis does not last for long.

Another technique known as effleurage uses long, gliding strokes on the skin. The masseuse applies sustained pressure along the skin, which feels like a soft breeze flowing over the body. Effleurage has a relaxing effect on the body, and it's often used to relieve muscle tension. The strokes can be directed at specific areas like the shoulders or neck. Effleurage has also been used as a treatment for injuries, spasms, and migraines.

Swedish massage is another popular technique. Its type of massage is very light, and it uses smooth, circular motions that massage both muscles and tendons. A massage therapist spends a couple of minutes on each part of the body when asking the patient to relax.

Deep tissue massage is an advanced form of massage that goes to the deeper layers of the muscles and tissues. Unlike a Swedish massage, the practitioner applies sustained pressure to deeper layers of muscle tissue. Because deep tissue massage is more painful than Swedish massage, its use is reserved for those that are extremely nervous or suffering from some type of injury. This form of massage must be done by a qualified massage therapist. Normally the massage therapist will start with soft stretches and proceed to deeper techniques as the customer's comfort level increases.

Massage therapy is safe for most people, although those with pre-existing health conditions should consult their physician before engaging in this type of therapy. If you have any questions concerning massage or if this therapy would be beneficial in improving your health, contact your family doctor. Massage therapy has provided countless benefits for those who have used it. Give it a try and reap the benefits. 제천출장안마