What's Massage Therapy?

The word massage comes from the Latin word massa"of kneading". The term comes from an Arabic term, which, in turn, also comes from the Arabic words are"finger" and raksha"towel". These days, however, it has come to mean the soothing of the skin by using smooth and tight strokes on the body. A number of people in many cultures like receiving massage as part of their standard medical care. Massage therapy is a practice which dates back to Roman times, when ancient Egyptian and Greek physicians developed methods of health care which were influenced by the massage techniques of the ancients.

Massage therapy is often confused with manual lymph drainage, which is the practice of draining waste products and stimulating tissue regeneration. The objective of lymph drainage would be to remove excess fluids drain away dead cells. 울산출장 But, massage techniques have developed a more relaxing effect by manipulating the nervous system, resulting in increased relaxation and a state of profound peace. This is the concept of the effect of massage to the nervous system, and while massage may be used as a form of manual lymph drainage, its true rejuvenating power comes from using massage techniques that are designed to stimulate the whole body.

Many massage techniques employ the use of pressure or massage as a way of stimulating the muscles and soft tissues. This technique is usually known as rolling or kneading. Pressure is applied to certain regions of the body to force the blood to flow toward the heart and return to the heart through coronary arteries. Pressure is also applied to the subcutaneous glands to excite them. These two kinds of massage are often done on different occasions, one before another.

The kneading massage is often used on the face, shoulders, legs, abdomen, back, and neck. When applying this massage technique, the masseuse uses his fingers or a gloved hand to gently control a joint in the bone. The pressure exerted causes the joint to move slightly, thus causing a small shock to the bone. This slight jolt causes a temporary paralysis of the joint. The patient may feel some pain for a short while then, but the paralysis doesn't last for long.

Another technique called effleurage uses long, gliding strokes on the skin. The masseuse applies sustained pressure along the skin, which feels like a soft breeze flowing across the body. Effleurage has a relaxing effect on the body, and it's often used to alleviate muscle tension. The strokes can be directed at specific areas like the shoulders or neck. Effleurage has also been used as a remedy for injuries, spasms, and cramps.

Swedish massage is another popular technique. Its style of massage is quite light, and it utilizes smooth, circular motions that massage both tendons and muscles. A massage therapist spends a couple of minutes on each area of the body when asking the patient to relax.

Deep tissue massage is an advanced form of massage that goes to the deeper layers of the muscles and tissues. Unlike a Swedish massage, the practitioner applies sustained pressure to deeper layers of muscle tissue. Because deep tissue massage is more debilitating than Swedish massage, its use is reserved for people who are extremely nervous or suffering from some sort of injury. This form of massage must be done by a licensed massage therapist. Normally the massage therapist will begin with soft stretches and proceed to deeper techniques as the client's comfort level increases.

Massage therapy is safe for most people, although those with pre-existing health conditions should consult their physician before engaging in this sort of therapy. If you have any questions regarding massage or whether this therapy would be beneficial in improving your health, contact your family doctor. Massage therapy has offered countless benefits for people who have used it. Give it a try and reap the benefits.