What is Reflexology?

Reflexology, also called soft zone treatment, involves the application of gentle pressure to specific locations on the palms and feet. The application is done with the little finger, thumb, and even hand massage techniques with no application of lotion or oil. Some people may bemoan the lack of oils and lotions in contemporary life but there are loads of natural oils to use. Modern society pushes the use of synthetic oils where they aren't needed.

Traditional reflexology employs the belief that the feet and hands are important parts of the human body. In Chinese medicine it is believed that the various organs and organs in the body are connected through these reflex areas. The premise is that these reflex areas are responsive to pressure and changed by it in certain areas. The feet and hands are thought to have many vital organs.

One theory claims that the feet are sensitive to pressure in certain parts since it's connected to other parts through the nerves. Thus, when you rub your feet it alters the pressure around it. Reflexology foot massages are relaxing and can relieve tension in the muscles and joints. The palms and hands are massaged in a similar way. Usually this is done within the mattress where the room temperature allows for a more even spread of warmth.

Conventional reflexology treatments are performed using natural oils and herbs that are obtained from plants and natural substances. Many of these herbs are used for other ailments as well. Modern day reflexology therapists have discovered how to blend these natural and homeopathic elements to create a therapeutic environment in which the individual can relax and release stress.

Reflexology is also used to treat different aches and pains. Some of these include foot pain and pain. Various sections of the feet, such as the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a beneficial effect on circulation.

When Reflexology is used properly, it can help to relieve the symptoms associated with several health conditions. It could feel soothing and relaxing, but it has also been known to work towards removing blockages within the body. Blockages in the body are often responsible for headaches, fatigue, stress and insomnia. If you apply pressure to reflex points in the feet, it might feel relaxing and soothing, but if you apply the same pressure to another part of the body, it may feel different.

Reflexology can also be used as a complementary medical treatment. Although the techniques don't work as a substitute for a doctor's visit or prescription drugs, they can be utilised as a compliment to what you may be experiencing. 전주출장안마 For instance, if you are experiencing low back pain, reflexology can be very effective at increasing the mobility in that region and reducing tension. When pressure is inserted, it may be simpler for the back to heal. By treating the entire body through reflexology, you are treating specific areas at the exact same time.

Reflexology isn't a cure all and it's important to consult with your physician before starting any sort of therapy. There are lots of unique kinds of reflexology and every one works with another set of organs. Reflexology is best used as a complement to other medical treatments or if traditional treatment has failed. Some physicians recommend the therapy to patients who have chronic pain or who have recently had surgery. Reflexology can even be used to increase mobility after surgery when it has been done to correct deformities. Because of this, it is important to carefully consider the choices when deciding if Reflexology is right for you.