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One of the most stressful spaces for people is their office desk ... Whether you operate at house or in an office complex, a great deal of your aggravations and stress occur while seated at your workstation ... A terrific way to include some peace and mindfulness to your day is with a desktop zen garden ... These miniature Japanse design gardens are an ideal method to bring calm and focus to any compact space, whether at house or work ... If you're interested in discovering more about Japanese landscaping or just desire another method to bring calm and mindfulness into your everyday routine, desktop zen gardens are the perfect service ...

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In this article, we cover a few of the advantages of desktop Zen gardens in addition to suggesting a few of the finest sets to start your own ... If you reside in an apartment or condo or have a little backyard, there isn't adequate area for a conventional Zen garden ... A mini Zen garden is a compact alternative that will fit anywhere in your house ... You can still practice Zen gardening without the expenditure or labor of installing rocks and gravel in your backyard ... These kits are also really economical for newbies or individuals interested in learning more ... In addition to your routine meditation practice, it's good to include little minutes of mindfulness throughout the day ...

9 Mini DIY Zen Garden Ideas to Try - This Old House

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I discover a desktop Zen garden is the ideal mindfulness accessory for work ... Frequently taking a minute to meditate is unwise in an office setting, however pausing for a couple of moments to look after your garden can bring you the very same calm and focus ... Combing and setting up a zen garden is an extremely calming and relaxing activity ... The look of the garden and included accessories (like little plants or Buddha statues) can cultivate peaceful energy ... It's terrific for a work desk, bringing calm and providing a relaxing break from computer work ... Meditation alone assists clear the mind, stimulate creativity, and assist with analytical ...