Myofascial Tissue Release and Structural Integration for Pain Relief

Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who had been a patient in psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a fan of massage therapy. The principles of Rolf's treatment are designed to heal a person holistically. Since that time, massage has expanded into many diverse areas and massage therapists can specialize in Structural Integration, Sports massage, Human Energy Field healing and Alternative Health massage.

One of Rolf's main theories was that stress in the muscles caused constructions to shorten and stretch, which consequently cause pain. So as to treat pain, a massage therapist would elongate the fascia that lengthens the muscles and improves posture. After the stretching is complete, the muscles are relaxed to alleviate muscle tension. Structural Integration is the term used to describe this process and is a significant component of Rolfers technique.

Structural Integration (SIT) is the procedure for the bodywork therapist moving from one position to another restoring harmony in the body. Rolfers believe that if we move our body in a way that it is used to, it will automatically adapt to whatever new position we find ourselves in. If you are standing and find yourself leaning forward, how you will have your toes is more likely to be different than if you're lying down and looking up in a horizontal ceiling. This principle is what makes structural integration so important.

A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to certain points across the body. These particular points will have varying consequences on how the customer feels and the amount of discomfort they experience. There are five zones which are generally addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and lymph nodes.

To start the session, the customer will be asked to relax in a comfortable seat. Then the session can start. The massage practitioner will start their massage by applying gentle pressure to specific points within the body. Once these points are targeted a rhythmical movement will be applied, much like a bellows.

Throughout the session the myofascial tissue will be manipulated. This motion will occur both during and between moves. In addition some additional pressure may be applied to specific joints or muscle groups. The objective of structural integration is to increase the overall flexibility of the human body. A few of the benefits of this sort of stretching and manipulation include: decreasing soreness and improving range-of-motion of joints.

Since Rolfers are trained in an open and effleurage kind of massage, there is a minimal restriction on where they could get the job done. They don't need a special space to practice their techniques. Their massage is very general, which means it can be done anywhere and anytime. In fact, they frequently feel completely mobile while they are receiving treatment. With their open style of motion and flexibility, Rolfers can work in almost any room and on any sort of surface.

Massage is not the first choice for treatment of chronic pain. However, with Rolfers it may be combined with other treatment options and even used alone. A combination of massage and stretching techniques together with traditional chiropractic services can give you an amazing collection of pain relief. If you are suffering from chronic pain and need to be treated for long term neurological issues, structural integration of the spine may be the solution. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation. 대전출장