Myofascial Tissue Release and Structural Integration for Pain Relief

Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who was a patient in psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a lover of massage therapy. The principles of Rolf's treatment are designed to heal a person holistically. Since then, massage has expanded into many diverse areas and massage therapists can specialize in Structural Integration, Sports massage, Human Energy Field healing and Alternative Health massage.

One of Rolf's main theories was that stress in the muscles caused constructions to shorten and stretch, which in turn cause pain. So as to treat pain, a massage therapist would elongate the fascia which lengthens the muscles and improves posture. After the stretching is complete, the muscles are relaxed to relieve muscle tension. Structural Integration is the term used to refer to this process and is a major element of Rolfers technique.

Structural Integration (SIT) is the procedure for the bodywork therapist moving from one posture to another restoring harmony within the body. Rolfers feel that if we move our body in a manner it is used to, it will automatically adapt to whatever new position we find ourselves in. If you are standing and find yourself leaning forward, the way you will have your feet is more likely to be different than if you're lying down and looking up in a horizontal ceiling. This principle is what makes structural integration so important.

A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to specific points throughout the body. These specific points will all have varying consequences on how the client feels and the amount of distress they experience. There are five zones that are generally addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and lymph nodes.

To begin the session, the customer will be asked to relax in a comfortable chair. Then the session can begin. The massage practitioner will start their massage by applying gentle pressure to specific points in the body. Once these points are targeted a rhythmical movement will be applied, much like a bellows.

During the session the myofascial tissue will be manipulated. This movement will occur both during and between moves. In addition some extra pressure may be applied to specific joints or muscle groups. 청주출장 The objective of structural integration is to increase the overall flexibility of the body. Some of the benefits of this type of stretching and manipulation include: decreasing soreness and improving range-of-motion of joints.

Because Rolfers are trained in an open and effleurage kind of massage, there is a minimal restriction on where they could get the job done. They don't need a special space to practice their techniques. Their massage is extremely general, so it can be done anywhere and anytime. In fact, they often feel totally mobile while they are receiving treatment. With their open style of motion and flexibility, Rolfers can work in almost any room and on any sort of surface.

Massage is not the first choice for treatment of chronic pain. But with Rolfers it can be combined with other treatment options and even used independently. A combination of massage and stretching techniques along with traditional chiropractic services can offer you an amazing array of pain relief. If you are suffering from chronic pain and need to be treated for long term neurological issues, structural integration of the spine may be the answer. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.