Reconnect your body, mind, and soul to full health

Massages are great for overall immune support and pain management. Relaxation Massage Vancouver improves the quality of life and we can help you by treating muscle aches, muscle-related conditions, and restoring flexibility. At Crity's Massage and wellness center, you will have the confidence that you are in the right hands because with our in-house and in-clinic services we make sure Relaxation Massage Vancouver and Sports Massage Vancouver are easily accessible for busy people. With the convenience of six days a week and professional specialists you will enjoy a truly therapeutic experience every time on your schedule.

Sports Massage Vancouvercan enhance your performance and training

Sports massages have gained popularity over the years and as a trainer or athlete, there are numerous benefits of sports massages for instance it enhances the sports performance and prevents injury by facilitating the rebuilding phase. The main goal of sports massage is to focus on all areas of the body that have been affected by any kind of sports activity. When over-exercised muscles lose their capacity to release, they cause tight and hypertonic muscles which in turn reduces the overall flexibility. It is suggested by experts that tense muscles are deprived of oxygen and thus they cause a decrease in circulation to the affected area but Sports Massage Vancouver improves lymph and blood circulation, reduces pain by releasing the muscles, and increases flexibility.

Whether you are a swimmer or a runner, you can benefit from Sports Massage Vancouver. A Sports Massage Vancouver is a recovery tool used by athletes engaged in sports and each session is designed as per the athlete and their desired goals.

Ultimate relief for stress and fatigue

Popularly called "Swedish Relaxation Massage" for calming the nervous system, brings a sense of peace by reducing the overall stress. Relaxation Massage Vancouver is a light to medium pressure massage with large flowing strokes. This massage activates a stage of relaxation and de-stress in clients. Our Relaxation Massage Vancouver can be vigorous or gentle depending on your needs and desires. Our professional therapist will lubricate the skin with massage oil and will perform different strokes to warm up the muscle tissue. With these movements, tension will be released gradually.

What is Swedish Relaxation Massage?

The Swedish Massage Technique is different from other techniques as it requires a specific order to be performed. Our therapist will start with long sweeping alternate strokes with light and firm pressure using the palm or fingertips which will loosen the knots and tension in your muscles. This process is followed by kneading the muscles using our thumbs to attain a deeper massage penetration and enhanced body and mind relaxation.

Benefits of Swedish Relaxation massage

Due to hectic work schedules, anxiety and stress tend to control our lives which often cause muscle tension in the shoulders and neck and can even trigger fatigue, depression, and headaches. Our team at Cristy's is experienced in treating different painful conditions and ailments and has years of massage experience. We always ensure that your Relaxation Massage Vancouver is customized to your own unique needs.

Some benefits of Relaxation massage includes:-

• Improves sleeping patterns
• Relieve muscle tension
• Aids the circulatory system
• Enhances a body-mind connection
• Strengthens the immune system