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Myofascial Tissue Release and Structural Integration for Pain Relief
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Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who had been a patient at psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a fan of massage therapy. The fundamentals of Rolf's therapy are made to heal someone holistically. Since then, massage has expanded into many different areas and massage therapists can specialize in Structural Integration, Sports massage, Human Energy Field recovery and Alternative Health massage.
One of Rolf's major theories was that stress in the muscles caused structures to shorten and elongate, which in turn cause pain. In order to deal with pain, a massage therapist would elongate the fascia which lengthens the muscles and improves posture. After the stretching is finished, the muscles are relaxed to alleviate muscle tension. Structural Integration is the term used to describe this process and is a major component of Rolfers technique.
Structural Integration (SIT) is the procedure for the bodywork therapist moving from one position to another restoring harmony in the body. Rolfers believe that if we move our body in a way it is accustomed to, it will automatically adapt to whatever new place we find ourselves in. 서천출장마사지 If you're standing and find yourself leaning forward, the way you will have your feet is more likely to be different than if you are lying down and looking up at a horizontal ceiling. This principle is what makes structural integration so important.
A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to specific points across the body. These specific points will have varying consequences on how the customer feels and the amount of discomfort they experience. There are five zones which are commonly addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and lymph nodes.
To start the session, the client will be asked to relax in a comfortable chair. Then the session can begin. The massage practitioner will start their massage by applying gentle pressure to specific points within the body. Once these points are targeted a rhythmical motion will be implemented, much like a bellows.
Throughout the session the myofascial tissue is going to be manipulated. This motion will occur both during and between movements. In addition some additional pressure could be applied to specific joints or muscle groups. The objective of structural integration is to increase the overall flexibility of the body. A few of the benefits of this type of manipulation and stretching include: reducing soreness and improving range-of-motion of joints.
Because Rolfers are trained in an open and effleurage kind of massage, there's a minimal restriction on where they can work. They don't need a special space to practice their techniques. Their massage is very general, which means it can be done anywhere and anytime. In actuality, they often feel completely mobile while they are receiving therapy. With their open style of motion and flexibility, Rolfers can work in almost any room and on any sort of surface.
Massage isn't the first option for treatment of chronic pain. But with Rolfers it may be combined with other treatment options and even used alone. A combination of massage and stretching techniques together with traditional chiropractic services can offer you an amazing array of pain relief. If you suffer from chronic pain and have to be treated for long term neurological problems, structural integration of the spine may be the answer. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.
One of Rolf's major theories was that stress in the muscles caused structures to shorten and elongate, which in turn cause pain. In order to deal with pain, a massage therapist would elongate the fascia which lengthens the muscles and improves posture. After the stretching is finished, the muscles are relaxed to alleviate muscle tension. Structural Integration is the term used to describe this process and is a major component of Rolfers technique.
Structural Integration (SIT) is the procedure for the bodywork therapist moving from one position to another restoring harmony in the body. Rolfers believe that if we move our body in a way it is accustomed to, it will automatically adapt to whatever new place we find ourselves in. 서천출장마사지 If you're standing and find yourself leaning forward, the way you will have your feet is more likely to be different than if you are lying down and looking up at a horizontal ceiling. This principle is what makes structural integration so important.
A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to specific points across the body. These specific points will have varying consequences on how the customer feels and the amount of discomfort they experience. There are five zones which are commonly addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and lymph nodes.
To start the session, the client will be asked to relax in a comfortable chair. Then the session can begin. The massage practitioner will start their massage by applying gentle pressure to specific points within the body. Once these points are targeted a rhythmical motion will be implemented, much like a bellows.
Throughout the session the myofascial tissue is going to be manipulated. This motion will occur both during and between movements. In addition some additional pressure could be applied to specific joints or muscle groups. The objective of structural integration is to increase the overall flexibility of the body. A few of the benefits of this type of manipulation and stretching include: reducing soreness and improving range-of-motion of joints.
Because Rolfers are trained in an open and effleurage kind of massage, there's a minimal restriction on where they can work. They don't need a special space to practice their techniques. Their massage is very general, which means it can be done anywhere and anytime. In actuality, they often feel completely mobile while they are receiving therapy. With their open style of motion and flexibility, Rolfers can work in almost any room and on any sort of surface.
Massage isn't the first option for treatment of chronic pain. But with Rolfers it may be combined with other treatment options and even used alone. A combination of massage and stretching techniques together with traditional chiropractic services can offer you an amazing array of pain relief. If you suffer from chronic pain and have to be treated for long term neurological problems, structural integration of the spine may be the answer. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.
