Swedish smear i

What is hotstone massage? (Unique massage)

What is hotstone massage? (Hotstone therapy)

Hot stones heated with fire have long been used to relax muscles with massage tools used in many countries (Indians from ancient China and North America). Today, thanks to Mary Nelson from Arizona, who has recreated folk remedies that have been handed down for a long time ago.

In modern massage therapy, hotstone massage is a special massage used by therapists by placing or rubbing heated soft stones on the customer's body. The heat from this hot stone helps relax and warm up tense muscles, allowing therapists to massage faster.

Hand massage is easy to see differences depending on the operator's skillfulness, but using stones reduces the technical differences and reduces the operator's physical burden. So, it is a popular therapy in the massage industry recently, and it is also effective in enhancing immunity because it warms the body. (Massage therapy that will be popular in the COVID-19 era)

How to get hotstone treatment.

Apply oil to the body using a smoothly trimmed stone and gently massage the whole body by rubbing the heated stone on the body. There are also methods such as placing stones on the back or palm of your hand, or inserting them between your toes.

Hotstone ingredients.

Hotstone massage mainly uses basalt, which is a type of volcanic rock that is rich in minerals, making it more effective for healing and massage. Also, once heated, the heat does not cool down well, and the large size maintains the heat for up to 45 minutes, making it the best stone for hotstone procedures.

The ingredient of hotstone, basalt.

Hotstone's specifications that are sold in real life.
Hotstone massage precautions.

Before using a hotstone massage, you should first inform the therapist of all medical conditions and conditions of your body. Hotstone massage may not be suitable for people receiving treatment such as pregnancy, high blood pressure, heart disease, and diabetes. People with these diseases or undergoing treatment must consult a therapist first.

And if you have skin conditions such as eczema, rash, and psoriasis, your condition may worsen due to the heat of hot stones. Moreover, if you are taking antibiotics or drugs that cause skin irritation, you'd better avoid this hotstone massage. Heat should not be applied to varicose veins, open wounds, infected skin conditions, inflammation, etc., and be careful if you have dull senses (paralysis, etc.).

Coldstone massage?

There is also a technique of using cold stones (cold stones) instead of hot stones. It's a technique that uses marble stones. This technique is particularly useful for wounds and inflammation. By using cold stones, the body regains vitality and cools down hot days or hot light.

Another therapy is the alternating technique of hotstone and coldstone. This is a technique called contrast therapy that utilizes both the advantages of heat and cold air, and the contrasting temperature stimulates blood flow and promotes lymphatic flow by repeating expanding and contracting blood vessels.

Swedish smear is...
You'not far away afield off from keen not quite the swedish smear, right?

From now going in report to for, we will learn more very approximately what swedish is.^^

The Swedish smear technique, one of the world's top three smear techniques, is a healing daub that relaxes the body and mind, and is one of the rub that has been loved by many people of the entire ages.

Swedish smooth 1.

The characteristic of swedish smooth is the basic daub that places importance concerning smear posture to make customers glad in body and mind and prevent injuries to managers.

When many people think of 강남건마 rub, they think of rub centered not far off from the order of sealed pressure, and swedish daub is a athletic 7-ga smooth technique that can be used from hermetically sealed smear to soft and delicate daub, thus many women prefer swedish smooth without bruising.

Therefore, hotels and smooth centers in developed countries are widely known as the epitome of high-ensnare rub.

All the information more or less healing in swedishima smooth.

Swedish records.
Swedish smear is the first documented smooth developed and developed by a European doctor or physiologist.

It has developed into a scientific and analytical basic rub form highly thought of by Swedish Pehrendrick Ling (1776-1839/Swedish gymnastics and physiological research).

John George Mezger, a physician, created and distributed French terms such as Effleurage, Petrissage, Friction, Tapotation-fresh warfare, and Vibration-muscle shaking to daub.

Swedish smear has been distributed worldwide through creature stretching and oriental daub methods such as China, Egypt, and India.

However, in Europe, it is widely known as classical or European lion smooth rather than swedishima smear, whereas in the United States, it is widely known as swedishima smooth.

Swedish smear 2.

The swedish effect.
Swedish massage 3.
It promotes circulation in the body, supplies cartoon, releases endorphins, and helps when natural healing.

It plus breaks all along fat accumulated bearing in mind diet and exercise.

It is centripetal that starts at the peripheral allocation of the body and performs treatment toward the heart.
Blood is pushed out of the heart, transferred to the peripheral share through the arteries, and later returned to the heart through the veins, and swedish massage plays an important role in assisting the flow advance to the heart.
Due to the various effects of swedish massage, ancient kings and aristocrats enjoyed it, and because it is managed using aroma oil, not general oil, you can plus experience nourishing effects regarding the skin and relaxing mind and body.

Swedish massage, dubbed the epitome of tall-subside massage, is stage state venous massage because it uses oil to penetrate muscle texture adroitly and promote blood flow without causing unnecessary angry.