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Myofascial Tissue Release and Structural Integration for Pain Relief

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Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who was a patient at psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a fan of massage therapy. The principles of Rolf's treatment are designed to heal someone holistically. Since then, massage has expanded into many diverse areas and massage therapists can concentrate in Structural Integration, Sports massage, Human Energy Field healing and Alternative Health massage.

One of Rolf's major theories was that stress in the muscles caused structures to shorten and elongate, which in turn cause pain. In order to deal with pain, a massage therapist would elongate the fascia that lengthens the muscles and improves posture. After the stretching is finished, the muscles are relaxed to alleviate muscle tension. Structural Integration is the term used to describe this process and is a major component of Rolfers technique.

Structural Integration (SIT) is the procedure for the bodywork therapist moving from one posture to another restoring harmony within the body. Rolfers believe that if we move our body in a manner it is used to, it will automatically adapt to whatever new position we find ourselves in. If you're standing and find yourself leaning forward, the way you will have your toes is more likely to be different than if you are lying down and looking up at a horizontal ceiling. This principle is what makes structural integration so important.

A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to certain points throughout the body. These particular points will have varying consequences on how the customer feels and the degree of distress they experience. There are five zones which are commonly addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and cranial zone.

To start the session, the client will be asked to relax in a comfortable chair. Then the session can start. The massage practitioner will begin their massage by applying gentle pressure to specific points in the body. After these points are targeted a rhythmical motion will be implemented, much like music or a bellows.

Throughout the session the myofascial tissue will be manipulated. This motion will occur both during and between movements. In addition some additional pressure may be applied to specific joints or muscle groups. The goal of structural integration is to increase the overall flexibility of the human body. A few of the benefits of the sort of stretching and manipulation include: reducing soreness and enhancing range-of-motion of joints.

Because Rolfers are trained in an open and effleurage kind of massage, there is a minimal restriction on where they could get the job done. 부평출장 They don't require a special room to practice their techniques. Their massage is extremely general, which means it can be done anywhere and anytime. In fact, they frequently feel totally mobile while they are receiving treatment. With their open style of movement and flexibility, Rolfers can work in almost any room and on any type of surface.

Massage is not the first option for treatment of chronic pain. However, with Rolfers it can be combined with other treatment options and even used alone. A combination of stretching and massage techniques along with traditional chiropractic services can offer you an amazing array of pain relief. If you are suffering from chronic pain and need to be treated for long term neurological issues, structural integration of the spine may be the solution. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.
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on Oct 13, 21