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Insights about life, work, and individuals that emerge along the course Gathoni Macharia and Rasmus Heltberg # 1 Why do we trek and why this blog site? Rasmus: Mountains constantly fascinated me. Denmark where I matured is flat. To me, mountains are exotic. They draw me in. Increasing from the lowlands, my heart constantly avoids a beat when a range of mountains enters sight.
It's how I destress, quiet my ideas, and reflect on whatever is on my mind. Strolling helps me link to inner reflection ponds. See things in viewpoint. Even strolling thirty minutes on quiet area streets will do that. 10 years back, I stopped my daily meditation practice. Soon after I got myself brand-new hiking boots and began going out far more.
I joined the hikes right now and enjoyed getting in touch with coworkers outside the office. Gathoni: Where do I start to tell the story of my love for treking? I'm uncertain however let me give it a shot. I come from a nation that is renowned for its marathon runners-Kenya.
What started as a necessity has actually since morphed into an enthusiasm. Which has actually seen me trek in more than 30 nations in 5 continents. Scaling heights as high as Mount Kilimanjaro to those as beautiful as the Italian Dolomites. To Hiking Website as the Annapurna circuit in Nepal, to the awe-inspiring Laugavegur path in Iceland.
The majority of, if not all hiking tracks are very scenic, with something unique about every one. There is a tranquility and a sense of calm that I obtain from hiking as it puts me in touch with my inner being. Lastly, treking helps to strengthen my core. It is among the types of exercise that I really delight in and never ever tire of.
This provided me an opportunity to share what I delight in with other like-minded individuals. Plus, we are fortunate to reside in a city that has many treking trails close by. I now run the group with my coworker and friend Rasmus Heltberg. Is this another hiking blog? Rasmus: Running a treking group has taught me a lot.