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How long is it to walk one mile?

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Adults can walk 3-4 miles per hour and walk one mile in between 15 and 20 minutes. There are some who will be more or less efficient than this, and walking speed may be affected by gender, age, as well as the level of fitness.


Are you able to calculate walking speed?


It is important to know the time it takes to walk a mile when you are planning a trip, excursion, or preparing for a sponsored run or marathon. Your personal health status will affect the time it takes to walk one mile. However, you could consider other variables like fitness level, gender, age, as well as general health.


Walking speed varies with the age


It's not the incredible phenomena of having to walk two blocks while a toddler in three hours (so many cracks in walls that you can see!)


It might surprise you to learn that sprightly twenty-somethings actually walk at a slower pace than their older thirty-something and forty-something peers. This is factual. After we hit the age of 50, our walking speed slows to a crawl.


At just 2.1mph this would require an average of 75 years an hour to walk a mile (28 minutes and 34 seconds), while a 23-year-old is more likely to walk at a speed of 3mph, and it will take them just 20 minutes to walk one mile.



The speed at which women walk varies according to gender


All age groups men have a faster pace of walking than women. They may have longer legs. They could also be more likely to be late for something.


Walking speed according to your pace


Another element to take into account when you are calculating the time it will take to walk for a mile: are taking a stroll, walking or strolling along the road? If https://howtoneed.com/ enjoying the rural air, you'll take longer to walk than when you are worried about missing the train.


Here are some figures to help you select the appropriate pace for your needs:



Fast 100-119 steps per hour / 11 minutes per mile


Normal: 80 to 99 steps per minute/ 15 minutes per mile


Relaxed 60-79 steps per minute/20 minutes per mile



Look over the miles chart below to get an idea of how long it would take to walk a specific number of miles at a relaxed moderate, normal, or fast pace.


The last entry in our chart gives us the answer to the question "How long would the Proclaimers be required to walk 500 miles?" It takes them around 125 hours (7500 mins) to walk 500 miles at a normal pace.
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on Nov 11, 21