Traditional and Alternative Reflexology Therapy

Reflexology was first discovered in China. It has been said that in ancient times it was used by the royal family to ensure their bodies were healthy. Reflexology is still utilized as an alternative medicine in modern times. It can be utilized to treat a wide range of medical ailments, and its efficacy is well-established.

Reflexology is a non-invasive complementary therapy that employs pressure to stimulate certain points in the body. Because it is non-pharmaceutical and treatment that is not surgical it has been widely accepted by many health professionals and anecdotal evidence of effective result of reflexology in a variety of ailments are now available. There are still no studies conducted on the effectiveness of reflexology due to the fact that very few studies were conducted using control subjects. This makes it a controversial subject and untested. However there have been short-term benefits of massage and even foot massage.

Based on traditional Chinese medical concepts, reflexology has been proposed as a method of treatment that can treat a variety of health issues, including pain, stress, fatigue arthritis, asthma, depression and infertility. It can also treat digestive disorders migraine headaches as well as low back pain, head and neck injuries, sunburn, and much more. The first research in reflexology was conducted by Dr. Yang, in the early 1990s. He reported his findings of "tonsil stones" in patients suffering from chronic tonsillitis. These "tonsil rocks" were actually white crystals found in the tonsil crypts. His claims were confirmed by additional studies that led to the invention of a brand new name for the procedure: "tonsillectomy". In the simplest sense, it is an operation that removes the tonsils to treat the condition.

A major problem when the use of reflexology as a complementary treatment for a variety of ailments is that a lot of people have had a negative experience with it, or have been ignorant of the nature of the procedure. Although the American Massage Therapy Association doesn't have any guidelines or standards regarding reflexology, they do encourage the use of best methods of practice to ensure security and comfort of their patients. The association is not able to conduct research studies on the effects of reflexology on public and private health. These data have to be provided by independent organizations.

If you are interested in attending a reflexology class the school you choose will play a significant part in your success when you begin your course and when you apply the use of your reflexology abilities on patients. You should choose an established and highly respected institute that has a great reputation both within the business community as well as in the community at large. Asking former students or the proprietor of the institute if they have had success with this particular treatment is a method to confirm the reputation of the institution. You should also ensure that the institution has plenty of experience providing the kinds of treatments you are interested in. The most commonly used treatments in Reflexology courses include such procedures as pressure points, acupressure, and stretching. Acupuncture, chiropractic care and acupuncture are also common.

There is a difference between Traditional Reflexology and its more popular cousin, the complimentary therapy Reflexology that utilizes different energy that is not connected to the body's natural rhythms. Complementary Reflexology relies on the advantages of the feet, hands, and head. Instead of using pressure on specific areas of the body, it concentrates on helping to relieve discomfort and treat various ailments. Click for source These methods can be used in lieu of or in addition to, traditional reflexology techniques. They can also be used in conjunction with other forms of medical care, depending on the needs of the individual.

Reflexology has been proved to be a powerful method for pain relief, including neck pain, back pain, and migraine headaches. It can also be used to improve general health by improving the circulation of blood and energy levels, as well as balance within the body. These techniques are based upon the belief that all diseases start in the legs and feet. It is directly related to the way we walk and move. In this healing method the practitioner applies pressure to specific areas of the legs and feet with the fingers and thumbs. Pressure is applied to specific points on the legs and feet to restore imbalances in the body system. Many practitioners also believe that Reflexology is a great method to ease tension.

The "foot reflexology" technique is a relatively recent innovation in the field of Reflexology. It became popular in Japan in the 1970s. It combines the fundamental principles of reflexology with the application of pressure to the feet and legs using the thumbs and fingertips. Numerous spas offer "foot reflexology" as part of a full body massage.