If you suffer from poor vision, you need to learn about eye exercises

If you suffer from poor vision, you need to learn about eye exercises. Just as physical exercises can improve your health, eye exercises can improve your vision. The first eye exercises to improve vision were discovered by ophthalmologist William Bates about 100 years ago. His system of eye exercises is known as the Bates Method. New eye exercises known as vision therapy eye exercises have been discovered that improve vision faster.  The new exercises include biofeedback, acupressure, and ocular calisthenics. Vision therapy eye exercises usually improve vision in less than a month and often eliminate or reduce the need for glasses. Vision therapy eye exercises can improve myopia, presbyopia, eyestrain, and astigmatism. Learn more from www.better-vision.org.