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Guide me to excellent sources for meals that are healthy and low-calorie, yet delicious. Amen. You Can Try This Source of my life, I know I need to make a great deal of modifications in my food choices. Help me to understand what I need to do, and to persevere. I understand I require to increase my intake of veggies and fruit, so I ask that You help me find options that I actually enjoy, and which aren't too pricey.

Amen. Lord of Strength and Power, I recognize that routine exercise will give me the advantage on my weight-loss journey. I hope that You will keep me inspired to continue working out to burn excess calories, to enhance my mood, to reinforce my cardiovascular system, and to minimize my high blood pressure.

A Prayer for Weight Loss

Lord, my Helper, please assist me develop methods to include routine exercise into every day. Give me the inspiration and energy to exercise often enough, enough time, and intensely adequate to burn calories, lose body fat, and build muscle. Help me to select numerous opportunities of consistent aerobic workout that I will delight in doing, along with include in extra movement throughout the day, such as utilizing the stairs frequently or parking at the back of the parking lot.

Prayer for overeating - Christian weight loss

God my Deliverer, I pray that You will provide me from my own propensity to undermine my weight-loss efforts. Help me to examine my personal difficulties to weight-loss and exercise how I will deal with them. Help me to decrease routines and mindsets that have defeated my efforts to take control of my body.

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When problems come, give me the strength to stick with the plan and stand firm. Amen. My God who keeps me from falling, I pray that You will increase my belief in myself that I can change my unhealthy behaviors and accomplish my objective of attaining a healthy weight. Let me know that I can do this and that I have the ability to create a plan to drop weight so that I have the self-confidence I need to handle this difficulty.