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Assist me to calmly and diplomatically work out the assistance I need from them, successfully interacting how they can motivate me toward success. Amen. Check Here For More of Life, assist me to keep in mind that I don't reside on bread (or any other food) alone, however on every word that follows Your mouth.
Help me to rearrange my top priorities, so that delighting in Your Word takes precedence over what I'm going to consume. May my earnest cravings for You cause my physical cravings to go away. Amen. Lord my Strength, I've been exercising and carefully monitoring what I consume. I have slimmed down, now the scale has actually stopped moving.

I need Your strength to stand firm through this plateau. I request Your assistance in evaluating why this is occurring, and if I require to change what and when and how much I'm consuming and whether I require to work out more. Please help me see this situation plainly and create a plan to break through this plateau so I can reach my goal.

God Almighty, I'm having a difficult time controlling hunger pains. Assist me to carry out solutions to this problem, such as consuming less carbs, consuming more high fiber foods, chewing sugarless gum, drinking great deals of water or calorie-free beverages, high-intensity cardio workouts, avoiding too much time enjoying television where I seem like I need to eat, and remaining busy to get my mind off my cravings.

Please divert my advises for food and offer me the self-discipline to lose the weight I require to lose. Amen. God in whom I trust, I have a rather slow metabolic process, which makes slimming down an obstacle. I hope that You will assist me in the very best methods for improving my metabolism so that my body burns calories quicker.
Help me add high-intensity exercise to my aerobic exercise. Assist me remain hydrated, consist of spicy food in my meals, consume more protein and fewer carbs, consume coffee and green tea without sugar, and avoid taking in too few calories. Amen. Natalie Regoli is a child of God, devoted partner, and mom of 2 kids.

Natalie has actually been published in a number of national journals and has been practicing law for 18 years.