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Amen. My God who always leads me to triumph in Christ, please come together with me in this mission to attain a healthy weight. I need to preserve motivation, so I do not fall back into overeating and bad food choices. I require to stand firm in my focus to keep working out and not fall back into an inactive lifestyle.
Amen. All-Sufficient One, I hope that You will guide me to the weight reduction plan that is ideal for me a strategy that I can stay with. You developed me, and You understand me much better than I know myself. I want to alter my consuming and activity habits, so I ask that You help me find new routines that are sustainable for me.

Amen. My God who keeps me from falling, I ask that You assist me recognize and activate the greatest motivations that will help me keep the inner resolve I require to continue losing weight. Assist me use those motivators such as looking excellent in my clothing, having the needed energy, and eliminating joint pain as weapons in this fight.

Help me to press on and win this war. Amen. My God who accomplishes all things for me, I know I should take obligation for my own weight reduction. However, I ask that You assist me to one or two people who will support and cheer me on in favorable ways, without shaming me or sabotaging my efforts.

Amen. My God who does excellent things, I know that as handy as an excellent support group is, eventually, I am the one who needs to take charge of my weight-loss strategy. This Is Noteworthy need to be accountable to myself. Please assist me develop a regimen of weighing in routinely, tape-recording my progress, and tracking my workout.
Assist me discover ways to reward my successes and stay focused. Amen. Lord, my Confidence, I ask You to come alongside me and assist me in setting realistic objectives for long-lasting weight reduction. Assist me analyze both the procedure of losing weight and the outcome. Quiet my mind so I can provide careful factor to consider to what I will do to lose the weight on an everyday basis.