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Amen. My God who constantly leads me to accomplishment in Christ, please come along with me in this mission to accomplish a healthy weight. I need to preserve inspiration, so I do not fall back into overindulging and bad food options. I require to persevere in my focus to keep working out and not fall back into an inactive lifestyle.
Amen. All-Sufficient One, I pray that You will direct me to the weight loss plan that is best for me a plan that I can adhere to. You developed me, and You know me better than I understand myself. I want to change my consuming and activity routines, so I ask that You assist me find new routines that are sustainable for me.
Amen. My God who keeps me from falling, I ask that You assist me identify and trigger the strongest inspirations that will help me maintain the inner resolve I need to continue reducing weight. Assist me utilize those incentives such as looking good in my clothing, having the necessary energy, and relieving joint pain as weapons in this battle.

Help me to continue and win this war. Amen. My God who accomplishes all things for me, I understand I need to take responsibility for my own weight reduction. Nevertheless, I ask that You assist me to one or two people who will support and cheer me on in positive ways, without shaming me or undermining my efforts.


Amen. My God who does terrific things, I know that as useful as an excellent support system is, ultimately, I am the one who needs to organize my weight-loss strategy. I need to be accountable to myself. Please help me establish a regimen of weighing in frequently, taping my development, and tracking my workout.
Help me discover ways to reward my successes and remain focused. Amen. Lord, my Self-confidence, I ask You to come along with me and help me in setting realistic objectives for long-term weight-loss. Assist me analyze both the process of dropping weight and the outcome. Full Article so I can offer mindful factor to consider to what I will do to lose the weight on an everyday basis.