Tai Chi for Chronic Pain Conditions: A Systematic Review and Meta-analysis of Randomized Controlled Trials - Scientific Reports

The Greatest Guide To Aerobic exercise or tai chi for fibromyalgia — which is better?

Does tai chi improve quality of life in clients with fibromyalgia? The practice of Yang-style tai chi for one hour twice weekly for 12 to 24 weeks is moderately effective in improving lifestyle in patients with fibromyalgia. (Strength of Suggestion [SOR]: B, based upon a small meta-analysis and randomized regulated trial [RCT]) No significant negative effects have been reported in patients with fibromyalgia who carry out tai chi.

PDF) A randomized controlled trial of 8-form Tai chi improves symptoms and functional mobility in fibromyalgia patients - Scott D Mist - Academia.edu

A 2013 systematic review examined complementary treatments for fibromyalgia. In More Details of 5 trials (n = 242), the mean pre- and postintervention Fibromyalgia Impact Questionnaire (FIQ) ratings were compared in clients who practiced Yang-style tai chi (the most popular of the five types). Results from all 5 research studies favored tai chi.

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