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(flickr/A Gude/Waiting for the Word/Frapestaartje)As a Baptist, January Rowe understood that bumpy rides sometimes require fasting. Actively going without food has actually long belonged of Judeo-Christian spiritual practice, David, Jesus, the disciples, and lots of other Scriptural figures fasted frequently as a way to show obedience to God. For centuries, Christians have followed the Bible's example by going starving for stretches of time as a type of prayer."You can praise God by taking care of your body."In the summertime of 2011, Rowe's other half had just started a business, and "it was a major life change.
She considered fasting, but she fretted that not eating entirely for days would make it even harder to stay up to date with her two small kids. The she remembered a relative pointing out a customized kind of fastshe had actually called it "the Daniel Fast"that included consuming just fruits, vegetables, and entire grains for 21 days.
After a few days, she no longer yearned for sugar, but more significantly, "I was closer to my spouse and felt closer to God."In the Bible, the Jewish honorable Daniel and his buddies are caught by the Babylonians and inducted into the service of the Babylonian King Nebuchadnezzar. The Babylonians provide Daniel and his men rich food ("the King's meat" and wine), however Daniel watched out for God's restriction of "dirty foods." This Is Noteworthy :8 states: "But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the white wine which he consumed ..."Daniel said he and his buddies would eat a diet plan of only veggies ("pulse").
This passage is sometimes used to encourage Christians to resist the damaging influences of the outside world. But a number of years ago, some Protestant churches began to take the "diet" aspect of Daniel's story literally. Encouraged by both faith and physical fitness, today numerous protestant Christians around the nation are, like Daniel, periodically limiting themselves to fruits and vegetables for 21-day increments.