from web site
Apple cider vinegar has been used for cooking, flavour food, and heal a range of ailments for thousands of years. It's made from fermented, crushed apples, and it's been used by millions of people to Detox, Lose Weight, and Boost Metabolism for a healthy lifestyle. It provides tremendous health benefits without leaving a bad aftertaste. Apple cider vinegar pills, which have been shown to have an anti-glycemic effect, may help diabetics better control their blood sugar levels (effect on blood sugar).
Apple cider vinegar, when drunk at mealtimes, can lower fasting blood glucose levels in healthy people at risk of type 2 diabetes.